Low Fat Ice Cream
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- corn
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, egg yolks, tapioca syrup, vegetable glycerin, vanilla, carob gum, guar gum, mono & diglycerides, vanilla beans, monk fruit extract.
Detailed Analysis: Why is Low Fat Ice Cream Not keto?
Our analysis indicates that Low Fat Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- corn
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, egg yolks, tapioca syrup, vegetable glycerin, vanilla, carob gum, guar gum, mono & diglycerides, vanilla beans, monk fruit extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Low Fat Ice Cream contains calories per 100g, with g of protein, 3.13g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Low Fat Ice Cream Keto?
No, Low Fat Ice Cream is generally not Keto because it contains syrup, corn.
Does Low Fat Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, egg yolks, tapioca syrup, vegetable glycerin, ...
What are the nutritional facts of Low Fat Ice Cream?
Low Fat Ice Cream contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 3.13g of fat.
Can I eat Low Fat Ice Cream on a Keto diet?
No, Low Fat Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.