No, skip it.
wheat, and 8 more.
- wheat
- barley
- rye
- malt
- wheat flour
- whole wheat
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
vanilla yogurt (88%): yogurt (milk), water, sugar (5.5%), natural flavouring, vanilla, acidity regulators (citric acid, calcium citrate), modified starch, stabilisers (pectin, guar gum), colouring (beta caroten, curcumin). cereal clusters (12%): oat flakes, sugar, cereal crispies (maize, rie, sugar, whole wheat flour, rye, barley, barley malt, low fat cocoa powder, salt), sunflower oil, wheat flour, rye flour, wheat germ, coconut faes, dextrose, honey, salt. may contain nuts, sesame, other cereals containing gluten, soy and ges use by (dd/mm): see top. leep refrigerated between 1°c and 6°cmax d and topper may not be sold separately 960
Detailed analysis: why is Low Fat Vanilla Yogurt & Granola not gluten free?
Our analysis indicates that Low Fat Vanilla Yogurt & Granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
- malt
- wheat flour
- whole wheat
- rye flour
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: vanilla yogurt (88%): yogurt (milk), water, sugar (5.5%), natural flavouring, vanilla, acidity regulators (citric acid, calcium citrate), modified starch, stabilisers (pectin, guar gum), colouring (beta caroten, curcumin). cereal clusters (12%): oat flakes, sugar, cereal crispies (maize, rie, sugar, whole wheat flour, rye, barley, barley malt, low fat cocoa powder, salt), sunflower oil, wheat flour, rye flour, wheat germ, coconut faes, dextrose, honey, salt. may contain nuts, sesame, other cereals containing gluten, soy and ges use by (dd/mm): see top. leep refrigerated between 1°c and 6°cmax d and topper may not be sold separately 960. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Low Fat Vanilla Yogurt & Granola contains 116 calories per 100g, with 5.4g of protein, 2g of fat, and 18g of carbohydrates (11g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Low Fat Vanilla Yogurt & Granola Gluten Free?
No, Low Fat Vanilla Yogurt & Granola is generally not Gluten Free because it contains wheat, barley, rye and others.
Does Low Fat Vanilla Yogurt & Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: vanilla yogurt (88%): yogurt (milk), water, sugar (5.5%), natural flavouring, vanilla, acidity regulators (citric acid, calcium citrate), modified sta...
What are the nutritional facts of Low Fat Vanilla Yogurt & Granola?
Low Fat Vanilla Yogurt & Granola contains 116 calories per 100g, with 5.4g of protein, 18g of carbohydrates, and 2g of fat.
How much sugar is in Low Fat Vanilla Yogurt & Granola?
Low Fat Vanilla Yogurt & Granola lists 11 g of sugar per 100 g.
Is Low Fat Vanilla Yogurt & Granola ultra-processed?
By the NOVA classification in its label data, Low Fat Vanilla Yogurt & Granola is in group 4, ultra-processed foods.
Can I eat Low Fat Vanilla Yogurt & Granola on a Gluten Free diet?
No, Low Fat Vanilla Yogurt & Granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.