Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
70% Wholegrain Oat Flakes, 9% Chopped Nuts (Hazelnuts, Almonds, Cashew Nuts, Walnuts), Rapeseed Oil, 4% Pumpkin Seeds, 3% Sunflower Seeds, 2% Desiccated Coconut, Black Treacle, Sugar.
Detailed analysis: LOW SUGAR Granola ORIGINAL and the gluten free diet
Based on our analysis of the ingredients list, LOW SUGAR Granola ORIGINAL appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 70% Wholegrain Oat Flakes, 9% Chopped Nuts (Hazelnuts, Almonds, Cashew Nuts, Walnuts), Rapeseed Oil, 4% Pumpkin Seeds, 3% Sunflower Seeds, 2% Desiccated Coconut, Black Treacle, Sugar.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
LOW SUGAR Granola ORIGINAL contains 522.2 calories per 100g. It provides 13.8g of protein, 23.8g of fat, and 59.3g of carbohydrates (including 3.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is LOW SUGAR Granola ORIGINAL Gluten Free?
Yes, LOW SUGAR Granola ORIGINAL is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does LOW SUGAR Granola ORIGINAL contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 70% Wholegrain Oat Flakes, 9% Chopped Nuts (Hazelnuts, Almonds, Cashew Nuts, Walnuts), Rapeseed Oil, 4% Pumpkin Seeds, 3% Sunflower Seeds, 2% Desiccat...
What are the nutritional facts of LOW SUGAR Granola ORIGINAL?
LOW SUGAR Granola ORIGINAL contains 522.2 calories per 100g, with 13.8g of protein, 59.3g of carbohydrates, and 23.8g of fat.
How much sugar is in LOW SUGAR Granola ORIGINAL?
LOW SUGAR Granola ORIGINAL lists 3.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat LOW SUGAR Granola ORIGINAL on a Gluten Free diet?
Yes, based on our ingredient analysis, LOW SUGAR Granola ORIGINAL appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.