low sugar granola whole grain oats, almonds & seeds
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Target diet: Gluten Free
No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole grain _OATS_ 36%, sunflower seeds 11%, shredded coconut 10%, rapeseed oil, chicory root fibre, _ALMONDS_ 8%, buckwheat 6%, pumpkin seeds 5%, coconut blossom nectar 3%, crisped rice (rice), sea salt.
Detailed analysis: why is low sugar granola whole grain oats, almonds & seeds not gluten free?
Our analysis indicates that low sugar granola whole grain oats, almonds & seeds is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole grain _OATS_ 36%, sunflower seeds 11%, shredded coconut 10%, rapeseed oil, chicory root fibre, _ALMONDS_ 8%, buckwheat 6%, pumpkin seeds 5%, coconut blossom nectar 3%, crisped rice (rice), sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
low sugar granola whole grain oats, almonds & seeds contains 496 calories per 100g, with 13.7g of protein, 31.4g of fat, and 33g of carbohydrates (4.4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is low sugar granola whole grain oats, almonds & seeds Gluten Free?
No, low sugar granola whole grain oats, almonds & seeds is generally not Gluten Free because it contains Gluten (allergen data).
Does low sugar granola whole grain oats, almonds & seeds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain _OATS_ 36%, sunflower seeds 11%, shredded coconut 10%, rapeseed oil, chicory root fibre, _ALMONDS_ 8%, buckwheat 6%, pumpkin seeds 5%, coc...
What are the nutritional facts of low sugar granola whole grain oats, almonds & seeds?
low sugar granola whole grain oats, almonds & seeds contains 496 calories per 100g, with 13.7g of protein, 33g of carbohydrates, and 31.4g of fat.
Can I eat low sugar granola whole grain oats, almonds & seeds on a Gluten Free diet?
No, low sugar granola whole grain oats, almonds & seeds is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.