Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whey protein concentrate and isolate (milk), creatine monohydrate, natural flavours, cocoa, guar gum, casein (milk), montmorency cherries, bilberries, magnesium, sunflower lecithin, sweetener (sucralose).
Detailed analysis: Low Sugar Nutty Granola and the gluten free diet
Based on our analysis of the ingredients list, Low Sugar Nutty Granola appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whey protein concentrate and isolate (milk), creatine monohydrate, natural flavours, cocoa, guar gum, casein (milk), montmorency cherries, bilberries, magnesium, sunflower lecithin, sweetener (sucralose).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Low Sugar Nutty Granola contains 640 calories per 100g. It provides 11.9g of protein, 25.4g of fat, and 49.1g of carbohydrates (including 2.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Low Sugar Nutty Granola Gluten Free?
Yes, Low Sugar Nutty Granola is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Low Sugar Nutty Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whey protein concentrate and isolate (milk), creatine monohydrate, natural flavours, cocoa, guar gum, casein (milk), montmorency cherries, bilberries,...
What are the nutritional facts of Low Sugar Nutty Granola?
Low Sugar Nutty Granola contains 640 calories per 100g, with 11.9g of protein, 49.1g of carbohydrates, and 25.4g of fat.
How much sugar is in Low Sugar Nutty Granola?
Low Sugar Nutty Granola lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Low Sugar Nutty Granola ultra-processed?
By the NOVA classification in its label data, Low Sugar Nutty Granola is in group 4, ultra-processed foods.
Can I eat Low Sugar Nutty Granola on a Gluten Free diet?
Yes, based on our ingredient analysis, Low Sugar Nutty Granola appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.