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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oats (39%); Butter (Milk); Partially inverted refiners syrup (18%); Sweetened condensed skimmed Milk (Skimmed Milk: Sugar): Sugar. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts.
Detailed analysis: why is Lyles golden flapjacks not gluten free?
Our analysis indicates that Lyles golden flapjacks is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Oats (39%); Butter (Milk); Partially inverted refiners syrup (18%); Sweetened condensed skimmed Milk (Skimmed Milk: Sugar): Sugar. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lyles golden flapjacks contains 439 calories per 100g, with 5.8g of protein, 19g of fat, and 59g of carbohydrates (34g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lyles golden flapjacks Gluten Free?
No, Lyles golden flapjacks is generally not Gluten Free because it contains Gluten (allergen data).
Does Lyles golden flapjacks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats (39%); Butter (Milk); Partially inverted refiners syrup (18%); Sweetened condensed skimmed Milk (Skimmed Milk: Sugar): Sugar. ALLERGY ADVICE: For...
What are the nutritional facts of Lyles golden flapjacks?
Lyles golden flapjacks contains 439 calories per 100g, with 5.8g of protein, 59g of carbohydrates, and 19g of fat.
How much sugar is in Lyles golden flapjacks?
Lyles golden flapjacks lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Lyles golden flapjacks ultra-processed?
By the NOVA classification in its label data, Lyles golden flapjacks is in group 4, ultra-processed foods.
Can I eat Lyles golden flapjacks on a Gluten Free diet?
No, Lyles golden flapjacks is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.