Macaroni Cheese

Macaroni Cheese

Aldi · all Aldi products checked

Target diet: Gluten Free

Macaroni Cheese · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • durum
  • semolina
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

cooked macaroni pasta43%)waterdurum wheat semolinarapeseed oilsugarcheese powdermilk

What we checked

Gluten grains (wheat, barley, rye)wheat, durum, semolina
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
91 kcal
Fat
3.7 g
Saturated fat
1.2 g
low
Carbohydrates
20 g
Sugars
0.7 g
low
Protein
2.3 g
Salt
0.6 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

cooked macaroni pasta (43%) (water, durum wheat semolina), water, medium fat softche modified maize starch, rapeseed oil, sugar, cheese powder (cheese powder (milk), wheat four whe calcium carbonate, iron, niacin, thiamin, whey powder (milk), skimmed milk powder, mustard rou starch, salt, stabilisers: polyphosphates, sodium phosphates, yeast extract, colour, carotenes allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians no artifical colours or flavourings caution: care should be taken when opening and disposing of all cans 4000

Detailed analysis: why is Macaroni Cheese not gluten free?

Our analysis indicates that Macaroni Cheese is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • durum
  • semolina
  • Gluten (allergen data)

The full list of ingredients we analyzed is: cooked macaroni pasta (43%) (water, durum wheat semolina), water, medium fat softche modified maize starch, rapeseed oil, sugar, cheese powder (cheese powder (milk), wheat four whe calcium carbonate, iron, niacin, thiamin, whey powder (milk), skimmed milk powder, mustard rou starch, salt, stabilisers: polyphosphates, sodium phosphates, yeast extract, colour, carotenes allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians no artifical colours or flavourings caution: care should be taken when opening and disposing of all cans 4000. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Macaroni Cheese contains 91 calories per 100g, with 2.3g of protein, 3.7g of fat, and 20g of carbohydrates (0.7g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Macaroni Cheese Gluten Free?

No, Macaroni Cheese is generally not Gluten Free because it contains wheat, durum, semolina and others.

Does Macaroni Cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cooked macaroni pasta (43%) (water, durum wheat semolina), water, medium fat softche modified maize starch, rapeseed oil, sugar, cheese powder (cheese...

What are the nutritional facts of Macaroni Cheese?

Macaroni Cheese contains 91 calories per 100g, with 2.3g of protein, 20g of carbohydrates, and 3.7g of fat.

How much sugar is in Macaroni Cheese?

Macaroni Cheese lists 0.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Macaroni Cheese ultra-processed?

By the NOVA classification in its label data, Macaroni Cheese is in group 4, ultra-processed foods.

Can I eat Macaroni Cheese on a Gluten Free diet?

No, Macaroni Cheese is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.