No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Mackerel (Fish) (65%, Water, Sunflower Typical values 100g Oil, Apple Purée, Sugar, Curry Powder [Coriander, Turmeric, Fenugreek, Salt, Chilli Powder, Cumin, Black Pepper, Garlic, Ginger, Pimento, Bay Leaf), Corn Starch, Tomato Purée, Dried Whole Milk, Salt, Turmeric, Onion Powder, Black Pepper, Star Anise, Soya Bean, Clove, Acidity Regulator (Acetic Acid), Wheat Flour, Allergy Advice For allergens, Including cereals containing gluten, see ingredients in bold. Caution Although every care has been taken to remove bones, some may remain. STORAGE Store Protein in a cool, dry place. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within Other Nutrition 2 days. For best before end: see side of can. Responsibly sourced Responsibly sourcing our mackerel is important to us which is why Tesco fish experts work with responsibly managed Omega 3 (EPA/DHA) 2970mg farms and fisheries to continually improve their high standards f Pack contains 2 servings *Reference quality, welfare and sustainability. Recycling CLEAN CAN Recycle Tesco Stores Ltd., Welwyn Garden City AL7 IGA, U.K. & adult (8400kJ/
Detailed analysis: why is Mackerel in KaTsu Curry sauce not gluten free?
Our analysis indicates that Mackerel in KaTsu Curry sauce is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Mackerel (Fish) (65%, Water, Sunflower Typical values 100g Oil, Apple Purée, Sugar, Curry Powder [Coriander, Turmeric, Fenugreek, Salt, Chilli Powder, Cumin, Black Pepper, Garlic, Ginger, Pimento, Bay Leaf), Corn Starch, Tomato Purée, Dried Whole Milk, Salt, Turmeric, Onion Powder, Black Pepper, Star Anise, Soya Bean, Clove, Acidity Regulator (Acetic Acid), Wheat Flour, Allergy Advice For allergens, Including cereals containing gluten, see ingredients in bold. Caution Although every care has been taken to remove bones, some may remain. STORAGE Store Protein in a cool, dry place. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within Other Nutrition 2 days. For best before end: see side of can. Responsibly sourced Responsibly sourcing our mackerel is important to us which is why Tesco fish experts work with responsibly managed Omega 3 (EPA/DHA) 2970mg farms and fisheries to continually improve their high standards f Pack contains 2 servings *Reference quality, welfare and sustainability. Recycling CLEAN CAN Recycle Tesco Stores Ltd., Welwyn Garden City AL7 IGA, U.K. & adult (8400kJ/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mackerel in KaTsu Curry sauce contains 217 calories per 100g, with 14g of protein, 16g of fat, and 4g of carbohydrates (3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mackerel in KaTsu Curry sauce Gluten Free?
No, Mackerel in KaTsu Curry sauce is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Mackerel in KaTsu Curry sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mackerel (Fish) (65%, Water, Sunflower Typical values 100g Oil, Apple Purée, Sugar, Curry Powder [Coriander, Turmeric, Fenugreek, Salt, Chilli Powder,...
What are the nutritional facts of Mackerel in KaTsu Curry sauce?
Mackerel in KaTsu Curry sauce contains 217 calories per 100g, with 14g of protein, 4g of carbohydrates, and 16g of fat.
How much sugar is in Mackerel in KaTsu Curry sauce?
Mackerel in KaTsu Curry sauce lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Mackerel in KaTsu Curry sauce on a Gluten Free diet?
No, Mackerel in KaTsu Curry sauce is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.