Mango

Matt's Munchies · all Matt's Munchies products checked

Target diet: Gluten Free

Mango · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
321 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
78.6 g
Sugars
46.4 g
high
Fibre
3.6 g
Protein
3.6 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Organic mango puree concentrate that's all!

Detailed analysis: Mango and the gluten free diet

Based on our analysis of the ingredients list, Mango appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic mango puree concentrate that's all!. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Mango contains 321 calories per 100g. It provides 3.6g of protein, and 78.6g of carbohydrates (including 46.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Mango Gluten Free?

Yes, Mango is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Mango contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic mango puree concentrate that's all!

What are the nutritional facts of Mango?

Mango contains 321 calories per 100g, with 3.6g of protein, 78.6g of carbohydrates, and 0g of fat.

How much sugar is in Mango?

Mango lists 46.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Mango on a Gluten Free diet?

Yes, based on our ingredient analysis, Mango appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.