Maple & Brown Sugar Instant Oatmeal
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Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ROLLED OATS, SUGAR, SALT, BROWN SUGAR, CALCIUM CARBONATE, NATURAL FLAVOR, GUAR GUM, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRODOXINE HYDROCHLORIDE, FOLIC ACID, CARAMEL COLOR.
Detailed analysis: Maple & Brown Sugar Instant Oatmeal and the gluten free diet
Based on our analysis of the ingredients list, Maple & Brown Sugar Instant Oatmeal appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ROLLED OATS, SUGAR, SALT, BROWN SUGAR, CALCIUM CARBONATE, NATURAL FLAVOR, GUAR GUM, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRODOXINE HYDROCHLORIDE, FOLIC ACID, CARAMEL COLOR.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Maple & Brown Sugar Instant Oatmeal contains 876 calories per 100g. It provides 22g of protein, 11g of fat, and 173g of carbohydrates (including 76g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Maple & Brown Sugar Instant Oatmeal Gluten Free?
Yes, Maple & Brown Sugar Instant Oatmeal is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Maple & Brown Sugar Instant Oatmeal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ROLLED OATS, SUGAR, SALT, BROWN SUGAR, CALCIUM CARBONATE, NATURAL FLAVOR, GUAR GUM, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, THIAMINE ...
What are the nutritional facts of Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains 876 calories per 100g, with 22g of protein, 173g of carbohydrates, and 11g of fat.
How much sugar is in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal lists 76 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Maple & Brown Sugar Instant Oatmeal on a Gluten Free diet?
Yes, based on our ingredient analysis, Maple & Brown Sugar Instant Oatmeal appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.