Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole milk , cream ( milk product) (24%), sugar, glucose syrup, water, walnuts (tree nuts ) 5%, dextrose, starches (tapioca, rice), skimmed milk powder, maple syrup (1%), egg yolk, milk proteins, whey powder ( milk product), citrus fibres, sunflower oil, natural flavourings, caramelised sugar syrup,
Detailed analysis: Maple Walnut and the gluten free diet
Based on our analysis of the ingredients list, Maple Walnut appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole milk , cream ( milk product) (24%), sugar, glucose syrup, water, walnuts (tree nuts ) 5%, dextrose, starches (tapioca, rice), skimmed milk powder, maple syrup (1%), egg yolk, milk proteins, whey powder ( milk product), citrus fibres, sunflower oil, natural flavourings, caramelised sugar syrup,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Maple Walnut contains 263 calories per 100g. It provides 3g of protein, 14g of fat, and 31g of carbohydrates (including 26g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Maple Walnut Gluten Free?
Yes, Maple Walnut is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Maple Walnut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole milk , cream ( milk product) (24%), sugar, glucose syrup, water, walnuts (tree nuts ) 5%, dextrose, starches (tapioca, rice), skimmed mi...
What are the nutritional facts of Maple Walnut?
Maple Walnut contains 263 calories per 100g, with 3g of protein, 31g of carbohydrates, and 14g of fat.
How much sugar is in Maple Walnut?
Maple Walnut lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Maple Walnut on a Gluten Free diet?
Yes, based on our ingredient analysis, Maple Walnut appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.