Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Soy crisps (soy protein isolate, tapioca starch, salt), apple layer (fruit [apple puree concentrate, apple juice concentrate], sugar, glucose syrup, glycerol, palm fat, rice starch, malic acid, natural flavor, calcium lactate, citrus fiber, sunflower lecithin), yogurt flavored coating (sugar, palm kernel oil, nonfat dry milk solids, yogurt powder [cultured whey protein concentrate, cultured skim milk], soy lecithin, salt, natural flavor), corn syrup, metamyosyn v100 protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white, l-glutamine), maltitol syrup, crystalline fructose, dried apples, fractionated palm oil, glycerin, water, canola oil (with tocopherols added to protect flavor), ground cinnamon, natural flavor, fructooligosaccharides, xanthan gum, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), dipotassium phosphate, salt, soy lecithin, almond butter, peanut flour.
Detailed analysis: Met-Rx Crispy Apple Pie Protein Bar and the gluten free diet
Based on our analysis of the ingredients list, Met-Rx Crispy Apple Pie Protein Bar appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Soy crisps (soy protein isolate, tapioca starch, salt), apple layer (fruit [apple puree concentrate, apple juice concentrate], sugar, glucose syrup, glycerol, palm fat, rice starch, malic acid, natural flavor, calcium lactate, citrus fiber, sunflower lecithin), yogurt flavored coating (sugar, palm kernel oil, nonfat dry milk solids, yogurt powder [cultured whey protein concentrate, cultured skim milk], soy lecithin, salt, natural flavor), corn syrup, metamyosyn v100 protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white, l-glutamine), maltitol syrup, crystalline fructose, dried apples, fractionated palm oil, glycerin, water, canola oil (with tocopherols added to protect flavor), ground cinnamon, natural flavor, fructooligosaccharides, xanthan gum, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), dipotassium phosphate, salt, soy lecithin, almond butter, peanut flour.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Met-Rx Crispy Apple Pie Protein Bar contains 390 calories per 100g. It provides 30g of protein, 9g of fat, and 48g of carbohydrates (including 29g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Met-Rx Crispy Apple Pie Protein Bar Gluten Free?
Yes, Met-Rx Crispy Apple Pie Protein Bar is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Met-Rx Crispy Apple Pie Protein Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soy crisps (soy protein isolate, tapioca starch, salt), apple layer (fruit [apple puree concentrate, apple juice concentrate], sugar, glucose syrup, g...
What are the nutritional facts of Met-Rx Crispy Apple Pie Protein Bar?
Met-Rx Crispy Apple Pie Protein Bar contains 390 calories per 100g, with 30g of protein, 48g of carbohydrates, and 9g of fat.
How much sugar is in Met-Rx Crispy Apple Pie Protein Bar?
Met-Rx Crispy Apple Pie Protein Bar lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Met-Rx Crispy Apple Pie Protein Bar on a Gluten Free diet?
Yes, based on our ingredient analysis, Met-Rx Crispy Apple Pie Protein Bar appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.