Mini Oat Biscuits

Mini Oat Biscuits

Marks & Spencer · all Marks & Spencer products checked

Target diet: Gluten Free

Mini Oat Biscuits · Gluten Free

No, skip it.

Gluten (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Gluten (allergen data)

On the label

Wheatflour contains Glutenwith Wheatflourallergy Calcium CarbonateIron NiacinThiamin) - Oats24%) ButterMilk)23%) - Sugar

What we checked

Gluten grains (wheat, barley, rye)Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
473 kcal
Fat
22.3 g
Saturated fat
12.9 g
high
Carbohydrates
58.8 g
Sugars
24 g
high
Protein
6.7 g
Salt
1 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wheatflour contains Gluten (with Wheatflour, allergy Calcium Carbonate, Iron Niacin, Thiamin) - Oats (24%) Butter (Milk) (23%) - Sugar, Partially Inverted Sugar Syrup Dried Skimmed Milk Raising Agent: Sodium Bicarbonate, E450 - Salt.

Detailed analysis: why is Mini Oat Biscuits not gluten free?

Our analysis indicates that Mini Oat Biscuits is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Gluten (allergen data)

The full list of ingredients we analyzed is: Wheatflour contains Gluten (with Wheatflour, allergy Calcium Carbonate, Iron Niacin, Thiamin) - Oats (24%) Butter (Milk) (23%) - Sugar, Partially Inverted Sugar Syrup Dried Skimmed Milk Raising Agent: Sodium Bicarbonate, E450 - Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Mini Oat Biscuits contains 473 calories per 100g, with 6.7g of protein, 22.3g of fat, and 58.8g of carbohydrates (24g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Mini Oat Biscuits Gluten Free?

No, Mini Oat Biscuits is generally not Gluten Free because it contains Gluten (allergen data).

Does Mini Oat Biscuits contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour contains Gluten (with Wheatflour, allergy Calcium Carbonate, Iron Niacin, Thiamin) - Oats (24%) Butter (Milk) (23%) - Sugar, Partially Inve...

What are the nutritional facts of Mini Oat Biscuits?

Mini Oat Biscuits contains 473 calories per 100g, with 6.7g of protein, 58.8g of carbohydrates, and 22.3g of fat.

How much sugar is in Mini Oat Biscuits?

Mini Oat Biscuits lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Mini Oat Biscuits ultra-processed?

By the NOVA classification in its label data, Mini Oat Biscuits is in group 4, ultra-processed foods.

Can I eat Mini Oat Biscuits on a Gluten Free diet?

No, Mini Oat Biscuits is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.