Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheatflour contains Gluten (with Wheatflour, allergy Calcium Carbonate, Iron Niacin, Thiamin) - Oats (24%) Butter (Milk) (23%) - Sugar, Partially Inverted Sugar Syrup Dried Skimmed Milk Raising Agent: Sodium Bicarbonate, E450 - Salt.
Detailed analysis: Mini Oat Biscuits and the palm oil-free diet
Based on our analysis of the ingredients list, Mini Oat Biscuits appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheatflour contains Gluten (with Wheatflour, allergy Calcium Carbonate, Iron Niacin, Thiamin) - Oats (24%) Butter (Milk) (23%) - Sugar, Partially Inverted Sugar Syrup Dried Skimmed Milk Raising Agent: Sodium Bicarbonate, E450 - Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mini Oat Biscuits contains 473 calories per 100g. It provides 6.7g of protein, 22.3g of fat, and 58.8g of carbohydrates (including 24g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mini Oat Biscuits Palm Oil Free?
Yes, Mini Oat Biscuits contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mini Oat Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour contains Gluten (with Wheatflour, allergy Calcium Carbonate, Iron Niacin, Thiamin) - Oats (24%) Butter (Milk) (23%) - Sugar, Partially Inve...
What are the nutritional facts of Mini Oat Biscuits?
Mini Oat Biscuits contains 473 calories per 100g, with 6.7g of protein, 58.8g of carbohydrates, and 22.3g of fat.
How much sugar is in Mini Oat Biscuits?
Mini Oat Biscuits lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mini Oat Biscuits ultra-processed?
By the NOVA classification in its label data, Mini Oat Biscuits is in group 4, ultra-processed foods.
Does Mini Oat Biscuits contain palm oil?
No palm oil is listed. Mini Oat Biscuits names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.