Mini Oatcakes Cracked Black Pepper

Mini Oatcakes Cracked Black Pepper

Stocktan's · all Stocktan's products checked

Target diet: Gluten Free

Mini Oatcakes Cracked Black Pepper · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Wholegrain Oats78%Vegetable OilSustainable PalmRapeseedFortified Wheat FlourWheatCalcium Carbonate

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
507 kcal
Fat
21.6 g
Saturated fat
6.9 g
high
Carbohydrates
65.9 g
Sugars
3.4 g
low
Fibre
7 g
Protein
8.8 g
Salt
1.1 g

Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wholegrain Oats (78%), Vegetable Oil (Sustainable Palm, Rapeseed), Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Salt, Raising Agent (Potassium Bicarbonate), Black Pepper 1%.

Detailed analysis: why is Mini Oatcakes Cracked Black Pepper not gluten free?

Our analysis indicates that Mini Oatcakes Cracked Black Pepper is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Wholegrain Oats (78%), Vegetable Oil (Sustainable Palm, Rapeseed), Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Salt, Raising Agent (Potassium Bicarbonate), Black Pepper 1%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Mini Oatcakes Cracked Black Pepper contains 507 calories per 100g, with 8.8g of protein, 21.6g of fat, and 65.9g of carbohydrates (3.4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Mini Oatcakes Cracked Black Pepper Gluten Free?

No, Mini Oatcakes Cracked Black Pepper is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Mini Oatcakes Cracked Black Pepper contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oats (78%), Vegetable Oil (Sustainable Palm, Rapeseed), Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Sal...

What are the nutritional facts of Mini Oatcakes Cracked Black Pepper?

Mini Oatcakes Cracked Black Pepper contains 507 calories per 100g, with 8.8g of protein, 65.9g of carbohydrates, and 21.6g of fat.

How much sugar is in Mini Oatcakes Cracked Black Pepper?

Mini Oatcakes Cracked Black Pepper lists 3.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Mini Oatcakes Cracked Black Pepper ultra-processed?

By the NOVA classification in its label data, Mini Oatcakes Cracked Black Pepper is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Mini Oatcakes Cracked Black Pepper on a Gluten Free diet?

No, Mini Oatcakes Cracked Black Pepper is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.