Mornflake Mighty Oats No added sugar granola fruit, nut & seed
Mornflake · all Mornflake products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
OATFLAKES (55%), Dried Fruit, Nuts & Seeds (27%) (Raisins (15%), Pumpkin Seeds (4%), ALMONDS (3.5%), HAZELNUTS (3%), Desiccated Coconut, Sunflower Seeds), Maize Maltodextrin Fibre, Palm Oil, Natural Flavouring.
Detailed analysis: Mornflake Mighty Oats No added sugar granola fruit, nut & seed and the gluten free diet
Based on our analysis of the ingredients list, Mornflake Mighty Oats No added sugar granola fruit, nut & seed appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: OATFLAKES (55%), Dried Fruit, Nuts & Seeds (27%) (Raisins (15%), Pumpkin Seeds (4%), ALMONDS (3.5%), HAZELNUTS (3%), Desiccated Coconut, Sunflower Seeds), Maize Maltodextrin Fibre, Palm Oil, Natural Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mornflake Mighty Oats No added sugar granola fruit, nut & seed contains 374 calories per 100g. It provides 11.7g of protein, 8.4g of fat, and 45.1g of carbohydrates (including 10.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mornflake Mighty Oats No added sugar granola fruit, nut & seed Gluten Free?
Yes, Mornflake Mighty Oats No added sugar granola fruit, nut & seed is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Mornflake Mighty Oats No added sugar granola fruit, nut & seed contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: OATFLAKES (55%), Dried Fruit, Nuts & Seeds (27%) (Raisins (15%), Pumpkin Seeds (4%), ALMONDS (3.5%), HAZELNUTS (3%), Desiccated Coconut, Sunflower See...
What are the nutritional facts of Mornflake Mighty Oats No added sugar granola fruit, nut & seed?
Mornflake Mighty Oats No added sugar granola fruit, nut & seed contains 374 calories per 100g, with 11.7g of protein, 45.1g of carbohydrates, and 8.4g of fat.
How much sugar is in Mornflake Mighty Oats No added sugar granola fruit, nut & seed?
Mornflake Mighty Oats No added sugar granola fruit, nut & seed lists 10.2 g of sugar per 100 g.
Is Mornflake Mighty Oats No added sugar granola fruit, nut & seed ultra-processed?
By the NOVA classification in its label data, Mornflake Mighty Oats No added sugar granola fruit, nut & seed is in group 4, ultra-processed foods.
Can I eat Mornflake Mighty Oats No added sugar granola fruit, nut & seed on a Gluten Free diet?
Yes, based on our ingredient analysis, Mornflake Mighty Oats No added sugar granola fruit, nut & seed appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.