Mounds ice cream bars

Mounds · all Mounds products checked

Target diet: Gluten Free

Mounds ice cream bars · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

sugarcoconutcorn syrupmilk fatwheymilkmaltodextrintapioca starch

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
322 kcal
Fat
18.6 g
Saturated fat
15.3 g
high
Carbohydrates
37.3 g
Sugars
30.5 g
high
Fibre
1.7 g
Protein
3.4 g
Salt
0.2 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Light ice cream: nonfat milk, sugar, coconut (sulfur dioxide used to protect quality), corn syrup, milk fat, whey (milk), maltodextrin, tapioca starch, propylene glycol monoesters, cellulose gel, salt, mono and diglycerides, cellulose gum, natural flavor, locust bean gum, guar gum, polysorbate 80, carrageenan, vitamin a palmitate, dark chocolate flavored coating: [sugar, coconut oil, chocolate liquor processed with alkali, cocoa processed with alkali, milk fat, soybean oil, soy lecithin, vanillin (artificial flavor), vanilla]

Detailed analysis: Mounds ice cream bars and the gluten free diet

Based on our analysis of the ingredients list, Mounds ice cream bars appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Light ice cream: nonfat milk, sugar, coconut (sulfur dioxide used to protect quality), corn syrup, milk fat, whey (milk), maltodextrin, tapioca starch, propylene glycol monoesters, cellulose gel, salt, mono and diglycerides, cellulose gum, natural flavor, locust bean gum, guar gum, polysorbate 80, carrageenan, vitamin a palmitate, dark chocolate flavored coating: [sugar, coconut oil, chocolate liquor processed with alkali, cocoa processed with alkali, milk fat, soybean oil, soy lecithin, vanillin (artificial flavor), vanilla]. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Mounds ice cream bars contains 322 calories per 100g. It provides 3.4g of protein, 18.6g of fat, and 37.3g of carbohydrates (including 30.5g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Mounds ice cream bars Gluten Free?

Yes, Mounds ice cream bars is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Mounds ice cream bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Light ice cream: nonfat milk, sugar, coconut (sulfur dioxide used to protect quality), corn syrup, milk fat, whey (milk), maltodextrin, tapioca starch...

What are the nutritional facts of Mounds ice cream bars?

Mounds ice cream bars contains 322 calories per 100g, with 3.4g of protein, 37.3g of carbohydrates, and 18.6g of fat.

How much sugar is in Mounds ice cream bars?

Mounds ice cream bars lists 30.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Mounds ice cream bars ultra-processed?

By the NOVA classification in its label data, Mounds ice cream bars is in group 4, ultra-processed foods.

Can I eat Mounds ice cream bars on a Gluten Free diet?

Yes, based on our ingredient analysis, Mounds ice cream bars appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.