Target Diet: keto
Detected Forbidden Ingredients:
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Light ice cream: nonfat milk, sugar, coconut (sulfur dioxide used to protect quality), corn syrup, milk fat, whey (milk), maltodextrin, tapioca starch, propylene glycol monoesters, cellulose gel, salt, mono and diglycerides, cellulose gum, natural flavor, locust bean gum, guar gum, polysorbate 80, carrageenan, vitamin a palmitate, dark chocolate flavored coating: [sugar, coconut oil, chocolate liquor processed with alkali, cocoa processed with alkali, milk fat, soybean oil, soy lecithin, vanillin (artificial flavor), vanilla]
Our analysis indicates that Mounds ice cream bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Light ice cream: nonfat milk, sugar, coconut (sulfur dioxide used to protect quality), corn syrup, milk fat, whey (milk), maltodextrin, tapioca starch, propylene glycol monoesters, cellulose gel, salt, mono and diglycerides, cellulose gum, natural flavor, locust bean gum, guar gum, polysorbate 80, carrageenan, vitamin a palmitate, dark chocolate flavored coating: [sugar, coconut oil, chocolate liquor processed with alkali, cocoa processed with alkali, milk fat, soybean oil, soy lecithin, vanillin (artificial flavor), vanilla]. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Mounds ice cream bars contains calories per 100g, with g of protein, 18.64g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Mounds ice cream bars is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Light ice cream: nonfat milk, sugar, coconut (sulfur dioxide used to protect quality), corn syrup, milk fat, whey (milk), maltodextrin, tapioca starch...
Mounds ice cream bars contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 18.64g of fat.
No, Mounds ice cream bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.