Check the label.
The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Light ice cream: nonfat milk, sugar, coconut (sulfur dioxide used to protect quality), corn syrup, milk fat, whey (milk), maltodextrin, tapioca starch, propylene glycol monoesters, cellulose gel, salt, mono and diglycerides, cellulose gum, natural flavor, locust bean gum, guar gum, polysorbate 80, carrageenan, vitamin a palmitate, dark chocolate flavored coating: [sugar, coconut oil, chocolate liquor processed with alkali, cocoa processed with alkali, milk fat, soybean oil, soy lecithin, vanillin (artificial flavor), vanilla]
Why can't we give a definite answer for Mounds ice cream bars?
Our automated analysis could not reach a reliable verdict on whether Mounds ice cream bars fits a palm oil-free diet. Reasons:
- The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Mounds ice cream bars Palm Oil Free?
We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.
Does Mounds ice cream bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Light ice cream: nonfat milk, sugar, coconut (sulfur dioxide used to protect quality), corn syrup, milk fat, whey (milk), maltodextrin, tapioca starch...
What are the nutritional facts of Mounds ice cream bars?
Mounds ice cream bars contains 322 calories per 100g, with 3.4g of protein, 37.3g of carbohydrates, and 18.6g of fat.
How much sugar is in Mounds ice cream bars?
Mounds ice cream bars lists 30.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mounds ice cream bars ultra-processed?
By the NOVA classification in its label data, Mounds ice cream bars is in group 4, ultra-processed foods.
Does Mounds ice cream bars contain palm oil?
We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.