No, skip it.
wheat, and 2 more.
- wheat
- barley
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat flakes (39%), Oat flakes (39%), Toasted wheat flakes, Barley flakes, Raisins (3%), Sultanas (3%), Chopped hazelnuts. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain other cereals containing gluten and other nuts.
Detailed analysis: why is Muesli not gluten free?
Our analysis indicates that Muesli is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheat flakes (39%), Oat flakes (39%), Toasted wheat flakes, Barley flakes, Raisins (3%), Sultanas (3%), Chopped hazelnuts. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain other cereals containing gluten and other nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Muesli contains 360 calories per 100g, with 10.7g of protein, 5.3g of fat, and 62.9g of carbohydrates (5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Muesli Gluten Free?
No, Muesli is generally not Gluten Free because it contains wheat, barley, Gluten (allergen data).
Does Muesli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flakes (39%), Oat flakes (39%), Toasted wheat flakes, Barley flakes, Raisins (3%), Sultanas (3%), Chopped hazelnuts. ALLERGY ADVICE For allergen...
What are the nutritional facts of Muesli?
Muesli contains 360 calories per 100g, with 10.7g of protein, 62.9g of carbohydrates, and 5.3g of fat.
Can I eat Muesli on a Gluten Free diet?
No, Muesli is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.