Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag

Target diet: Gluten Free

Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Enriched Wheat FlourUnbleached Wheat flourNiacinReduced IronRiboflavinFolic AcidPeanut ButterRoasted Peanuts

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
498 kcal
Fat
24.9 g
Saturated fat
7.5 g
high
Carbohydrates
59.7 g
Sugars
12.4 g
Fibre
5 g
Protein
12.4 g
Salt
1.9 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched Wheat Flour (Unbleached Wheat flour, Niacin, Reduced Iron, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Reduced Iron, Thiamine Mononitrate , Hydrogenated Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Salt, Molasses), Vegetable Shortening (Palm Oil, Canola Oil with TBHQ and Citric Acid to Preserve Freshness), Sugar, Modified Corn Starch and Less than 2% of the Following: Salt, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Corn Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Molasses, Hydrolyzed Soy Protein, Soy Lecithin, Artificial Color (Yellow 6), Sodium Sulfite Anhydrous, Spices, and Wheat Flour. CONTAINS WHEAT, SOY, PEANUT AND MILK INGREDIENTS. MAY CONTAIN TRACES OF TREE NUT INGREDIENTS.

Detailed analysis: why is Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag not gluten free?

Our analysis indicates that Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Enriched Wheat Flour (Unbleached Wheat flour, Niacin, Reduced Iron, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Reduced Iron, Thiamine Mononitrate , Hydrogenated Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Salt, Molasses), Vegetable Shortening (Palm Oil, Canola Oil with TBHQ and Citric Acid to Preserve Freshness), Sugar, Modified Corn Starch and Less than 2% of the Following: Salt, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Corn Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Molasses, Hydrolyzed Soy Protein, Soy Lecithin, Artificial Color (Yellow 6), Sodium Sulfite Anhydrous, Spices, and Wheat Flour. CONTAINS WHEAT, SOY, PEANUT AND MILK INGREDIENTS. MAY CONTAIN TRACES OF TREE NUT INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag contains 498 calories per 100g, with 12.4g of protein, 24.9g of fat, and 59.7g of carbohydrates (12.4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag Gluten Free?

No, Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Wheat Flour (Unbleached Wheat flour, Niacin, Reduced Iron, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Reduced Iron, Thia...

What are the nutritional facts of Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag?

Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag contains 498 calories per 100g, with 12.4g of protein, 59.7g of carbohydrates, and 24.9g of fat.

How much sugar is in Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag?

Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag lists 12.4 g of sugar per 100 g.

Is Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag ultra-processed?

By the NOVA classification in its label data, Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag is in group 4, ultra-processed foods.

Can I eat Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag on a Gluten Free diet?

No, Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.