Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag
Target diet: Palm Oil Free
No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched Wheat Flour (Unbleached Wheat flour, Niacin, Reduced Iron, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Reduced Iron, Thiamine Mononitrate , Hydrogenated Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Salt, Molasses), Vegetable Shortening (Palm Oil, Canola Oil with TBHQ and Citric Acid to Preserve Freshness), Sugar, Modified Corn Starch and Less than 2% of the Following: Salt, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Corn Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Molasses, Hydrolyzed Soy Protein, Soy Lecithin, Artificial Color (Yellow 6), Sodium Sulfite Anhydrous, Spices, and Wheat Flour. CONTAINS WHEAT, SOY, PEANUT AND MILK INGREDIENTS. MAY CONTAIN TRACES OF TREE NUT INGREDIENTS.
Detailed analysis: why is Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag not palm oil-free?
Our analysis indicates that Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Enriched Wheat Flour (Unbleached Wheat flour, Niacin, Reduced Iron, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Reduced Iron, Thiamine Mononitrate , Hydrogenated Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Salt, Molasses), Vegetable Shortening (Palm Oil, Canola Oil with TBHQ and Citric Acid to Preserve Freshness), Sugar, Modified Corn Starch and Less than 2% of the Following: Salt, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Corn Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Molasses, Hydrolyzed Soy Protein, Soy Lecithin, Artificial Color (Yellow 6), Sodium Sulfite Anhydrous, Spices, and Wheat Flour. CONTAINS WHEAT, SOY, PEANUT AND MILK INGREDIENTS. MAY CONTAIN TRACES OF TREE NUT INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag contains 498 calories per 100g, with 12.4g of protein, 24.9g of fat, and 59.7g of carbohydrates (12.4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag Palm Oil Free?
No, Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag contains palm oil: the ingredients list names palm oil.
Does Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Wheat Flour (Unbleached Wheat flour, Niacin, Reduced Iron, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Reduced Iron, Thia...
What are the nutritional facts of Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag?
Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag contains 498 calories per 100g, with 12.4g of protein, 59.7g of carbohydrates, and 24.9g of fat.
How much sugar is in Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag?
Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag lists 12.4 g of sugar per 100 g.
Is Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag ultra-processed?
By the NOVA classification in its label data, Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag is in group 4, ultra-processed foods.
Does Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag. If you avoid palm oil, look for an alternative whose label names its fats.