No, skip it.
wheat, and 3 more.
- wheat
- barley
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vinegar, Salt, Yeast, Dough Conditioner (Wheat Flour, Enzymes), Acidity Regulator (Calcium Acetate)
Detailed analysis: why is Natural Bagels not gluten free?
Our analysis indicates that Natural Bagels is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vinegar, Salt, Yeast, Dough Conditioner (Wheat Flour, Enzymes), Acidity Regulator (Calcium Acetate). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Natural Bagels contains 272 calories per 100g, with 11g of protein, 1g of fat, and 51g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Natural Bagels Gluten Free?
No, Natural Bagels is generally not Gluten Free because it contains wheat, barley, wheat flour and others.
Does Natural Bagels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vinegar, Sal...
What are the nutritional facts of Natural Bagels?
Natural Bagels contains 272 calories per 100g, with 11g of protein, 51g of carbohydrates, and 1g of fat.
How much sugar is in Natural Bagels?
Natural Bagels lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Natural Bagels on a Gluten Free diet?
No, Natural Bagels is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.