Natural Black Bean & Cheese Burrito

Rico · all Rico products checked

Target diet: Gluten Free

Natural Black Bean & Cheese Burrito · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Wheat flourunbleached wheat flourniacinironthiamine mononitrateriboflavinenzymeimproves yeast baking

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
188 kcal
Fat
9.4 g
Saturated fat
3.5 g
Carbohydrates
30.6 g
Sugars
0.6 g
low
Fibre
2.9 g
Protein
8.8 g
Salt
1.5 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wheat flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme (improves yeast baking), folic acid), black beans, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), powdered cellulose), soybean oil, onions, salt & baking powder (sodium acid pyrophosphate, bicarbonate of soda, cornstarch, acid phosphate of calcium)

Detailed analysis: why is Natural Black Bean & Cheese Burrito not gluten free?

Our analysis indicates that Natural Black Bean & Cheese Burrito is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Wheat flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme (improves yeast baking), folic acid), black beans, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), powdered cellulose), soybean oil, onions, salt & baking powder (sodium acid pyrophosphate, bicarbonate of soda, cornstarch, acid phosphate of calcium). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Natural Black Bean & Cheese Burrito contains 188 calories per 100g, with 8.8g of protein, 9.4g of fat, and 30.6g of carbohydrates (0.6g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Natural Black Bean & Cheese Burrito Gluten Free?

No, Natural Black Bean & Cheese Burrito is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Natural Black Bean & Cheese Burrito contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme (improves yeast baking), folic acid), black beans, cheddar...

What are the nutritional facts of Natural Black Bean & Cheese Burrito?

Natural Black Bean & Cheese Burrito contains 188 calories per 100g, with 8.8g of protein, 30.6g of carbohydrates, and 9.4g of fat.

How much sugar is in Natural Black Bean & Cheese Burrito?

Natural Black Bean & Cheese Burrito lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Natural Black Bean & Cheese Burrito ultra-processed?

By the NOVA classification in its label data, Natural Black Bean & Cheese Burrito is in group 4, ultra-processed foods.

Can I eat Natural Black Bean & Cheese Burrito on a Gluten Free diet?

No, Natural Black Bean & Cheese Burrito is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.