Target Diet: keto
Detected Forbidden Ingredients:
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Wheat flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme (improves yeast baking), folic acid), black beans, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), powdered cellulose), soybean oil, onions, salt & baking powder (sodium acid pyrophosphate, bicarbonate of soda, cornstarch, acid phosphate of calcium)
Our analysis indicates that Natural Black Bean & Cheese Burrito is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme (improves yeast baking), folic acid), black beans, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), powdered cellulose), soybean oil, onions, salt & baking powder (sodium acid pyrophosphate, bicarbonate of soda, cornstarch, acid phosphate of calcium). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Natural Black Bean & Cheese Burrito contains 188 calories per 100g, with 9g of protein, 9g of fat, and 31g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Natural Black Bean & Cheese Burrito is generally not Keto because it contains flour, wheat, Too high carbs (31g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme (improves yeast baking), folic acid), black beans, cheddar...
Natural Black Bean & Cheese Burrito contains 188 calories per 100g, with 9g of protein, 31g of carbohydrates, and 9g of fat.
No, Natural Black Bean & Cheese Burrito is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.