Natural Black Bean & Cheese Burrito

Rico · all Rico products checked

Target diet: Palm Oil Free

Natural Black Bean & Cheese Burrito · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Wheat flourunbleached wheat flourniacinironthiamine mononitrateriboflavinenzymeimproves yeast baking

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
188 kcal
Fat
9.4 g
Saturated fat
3.5 g
Carbohydrates
30.6 g
Sugars
0.6 g
low
Fibre
2.9 g
Protein
8.8 g
Salt
1.5 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wheat flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme (improves yeast baking), folic acid), black beans, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), powdered cellulose), soybean oil, onions, salt & baking powder (sodium acid pyrophosphate, bicarbonate of soda, cornstarch, acid phosphate of calcium)

Detailed analysis: Natural Black Bean & Cheese Burrito and the palm oil-free diet

Based on our analysis of the ingredients list, Natural Black Bean & Cheese Burrito appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Wheat flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme (improves yeast baking), folic acid), black beans, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), powdered cellulose), soybean oil, onions, salt & baking powder (sodium acid pyrophosphate, bicarbonate of soda, cornstarch, acid phosphate of calcium). It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Natural Black Bean & Cheese Burrito contains 188 calories per 100g. It provides 8.8g of protein, 9.4g of fat, and 30.6g of carbohydrates (including 0.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Natural Black Bean & Cheese Burrito Palm Oil Free?

Yes, Natural Black Bean & Cheese Burrito contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Natural Black Bean & Cheese Burrito contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme (improves yeast baking), folic acid), black beans, cheddar...

What are the nutritional facts of Natural Black Bean & Cheese Burrito?

Natural Black Bean & Cheese Burrito contains 188 calories per 100g, with 8.8g of protein, 30.6g of carbohydrates, and 9.4g of fat.

How much sugar is in Natural Black Bean & Cheese Burrito?

Natural Black Bean & Cheese Burrito lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Natural Black Bean & Cheese Burrito ultra-processed?

By the NOVA classification in its label data, Natural Black Bean & Cheese Burrito is in group 4, ultra-processed foods.

Does Natural Black Bean & Cheese Burrito contain palm oil?

No palm oil is listed. Natural Black Bean & Cheese Burrito names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.