Nestle Fitness Granola Oats and Honey Cereal
Nestlé · all Nestlé products checked
Target diet: Gluten Free
No, skip it.
wheat, and 3 more.
- wheat
- barley
- semolina
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cereal Grains (75.6%) (Whole Grain Oat Gluten) (65.0%), Whole Grain Oat Flour (1.1%) Sugar syrup (Sugar, Invert Sugar Syrup, Molasses), IEToasted Wheat Flakes [Wheat (6.3%) (Contains Gluten), Bé/ Matt (contains Gluten), Emulsifier from plant origin: lecithinl Sunflower Oil, Rice Crisps (Rice Semolina (2.5%), freat Flour (contains Gluten) (0,7%), Sugar, Malted Barley (contai±ten), Salt) Honey (2.0%), Coconut, Mineral: Calcium, Natural Flavour and Vanillin, Salt, Raising Agent Sodium Antioxidant Tocopherols. Contains ?rcals conbining gtutcn. May milk, Free from pork products and their derivatives. (65.0%) ssu,l (75.6%) (1.1%) J.,h (6.3%) J
Detailed analysis: why is Nestle Fitness Granola Oats and Honey Cereal not gluten free?
Our analysis indicates that Nestle Fitness Granola Oats and Honey Cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- semolina
- Gluten (allergen data)
The full list of ingredients we analyzed is: Cereal Grains (75.6%) (Whole Grain Oat Gluten) (65.0%), Whole Grain Oat Flour (1.1%) Sugar syrup (Sugar, Invert Sugar Syrup, Molasses), IEToasted Wheat Flakes [Wheat (6.3%) (Contains Gluten), Bé/ Matt (contains Gluten), Emulsifier from plant origin: lecithinl Sunflower Oil, Rice Crisps (Rice Semolina (2.5%), freat Flour (contains Gluten) (0,7%), Sugar, Malted Barley (contai±ten), Salt) Honey (2.0%), Coconut, Mineral: Calcium, Natural Flavour and Vanillin, Salt, Raising Agent Sodium Antioxidant Tocopherols. Contains ?rcals conbining gtutcn. May milk, Free from pork products and their derivatives. (65.0%) ssu,l (75.6%) (1.1%) J.,h (6.3%) J. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nestle Fitness Granola Oats and Honey Cereal contains 410 calories per 100g, with 9g of protein, 4g of fat, and 69g of carbohydrates (23g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nestle Fitness Granola Oats and Honey Cereal Gluten Free?
No, Nestle Fitness Granola Oats and Honey Cereal is generally not Gluten Free because it contains wheat, barley, semolina and others.
Does Nestle Fitness Granola Oats and Honey Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cereal Grains (75.6%) (Whole Grain Oat Gluten) (65.0%), Whole Grain Oat Flour (1.1%) Sugar syrup (Sugar, Invert Sugar Syrup, Molasses), IEToasted Whea...
What are the nutritional facts of Nestle Fitness Granola Oats and Honey Cereal?
Nestle Fitness Granola Oats and Honey Cereal contains 410 calories per 100g, with 9g of protein, 69g of carbohydrates, and 4g of fat.
How much sugar is in Nestle Fitness Granola Oats and Honey Cereal?
Nestle Fitness Granola Oats and Honey Cereal lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Nestle Fitness Granola Oats and Honey Cereal on a Gluten Free diet?
No, Nestle Fitness Granola Oats and Honey Cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.