Nestle Fitness Granola Oats and Honey Cereal
Nestlé · all Nestlé products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cereal Grains (75.6%) (Whole Grain Oat Gluten) (65.0%), Whole Grain Oat Flour (1.1%) Sugar syrup (Sugar, Invert Sugar Syrup, Molasses), IEToasted Wheat Flakes [Wheat (6.3%) (Contains Gluten), Bé/ Matt (contains Gluten), Emulsifier from plant origin: lecithinl Sunflower Oil, Rice Crisps (Rice Semolina (2.5%), freat Flour (contains Gluten) (0,7%), Sugar, Malted Barley (contai±ten), Salt) Honey (2.0%), Coconut, Mineral: Calcium, Natural Flavour and Vanillin, Salt, Raising Agent Sodium Antioxidant Tocopherols. Contains ?rcals conbining gtutcn. May milk, Free from pork products and their derivatives. (65.0%) ssu,l (75.6%) (1.1%) J.,h (6.3%) J
Detailed analysis: Nestle Fitness Granola Oats and Honey Cereal and the palm oil-free diet
Based on our analysis of the ingredients list, Nestle Fitness Granola Oats and Honey Cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cereal Grains (75.6%) (Whole Grain Oat Gluten) (65.0%), Whole Grain Oat Flour (1.1%) Sugar syrup (Sugar, Invert Sugar Syrup, Molasses), IEToasted Wheat Flakes [Wheat (6.3%) (Contains Gluten), Bé/ Matt (contains Gluten), Emulsifier from plant origin: lecithinl Sunflower Oil, Rice Crisps (Rice Semolina (2.5%), freat Flour (contains Gluten) (0,7%), Sugar, Malted Barley (contai±ten), Salt) Honey (2.0%), Coconut, Mineral: Calcium, Natural Flavour and Vanillin, Salt, Raising Agent Sodium Antioxidant Tocopherols. Contains ?rcals conbining gtutcn. May milk, Free from pork products and their derivatives. (65.0%) ssu,l (75.6%) (1.1%) J.,h (6.3%) J. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nestle Fitness Granola Oats and Honey Cereal contains 410 calories per 100g. It provides 9g of protein, 4g of fat, and 69g of carbohydrates (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Nestle Fitness Granola Oats and Honey Cereal Palm Oil Free?
Yes, Nestle Fitness Granola Oats and Honey Cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Nestle Fitness Granola Oats and Honey Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cereal Grains (75.6%) (Whole Grain Oat Gluten) (65.0%), Whole Grain Oat Flour (1.1%) Sugar syrup (Sugar, Invert Sugar Syrup, Molasses), IEToasted Whea...
What are the nutritional facts of Nestle Fitness Granola Oats and Honey Cereal?
Nestle Fitness Granola Oats and Honey Cereal contains 410 calories per 100g, with 9g of protein, 69g of carbohydrates, and 4g of fat.
How much sugar is in Nestle Fitness Granola Oats and Honey Cereal?
Nestle Fitness Granola Oats and Honey Cereal lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Nestle Fitness Granola Oats and Honey Cereal contain palm oil?
No palm oil is listed. Nestle Fitness Granola Oats and Honey Cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.