No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole wheat 41,3%, wheat flour, sugar, glucose syrup, palm oil, chocolate 3,0% (low-fat cocoa powder, cocoa mass, sugar), sweetened condensed milk (milk, sugar), calcium carbonate, salt, natural flavourings, emulsifier: sunflower lecithin, caramelised sugar syrup, iron, vitamins b3, b5, d, b6, b1, b2, b9, may contain peanuts and nuts,
Detailed analysis: why is NESTLE LION céréales 400g not gluten free?
Our analysis indicates that NESTLE LION céréales 400g is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: whole wheat 41,3%, wheat flour, sugar, glucose syrup, palm oil, chocolate 3,0% (low-fat cocoa powder, cocoa mass, sugar), sweetened condensed milk (milk, sugar), calcium carbonate, salt, natural flavourings, emulsifier: sunflower lecithin, caramelised sugar syrup, iron, vitamins b3, b5, d, b6, b1, b2, b9, may contain peanuts and nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
NESTLE LION céréales 400g contains 405 calories per 100g, with 8.1g of protein, 7.4g of fat, and 73.1g of carbohydrates (24.5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is NESTLE LION céréales 400g Gluten Free?
No, NESTLE LION céréales 400g is generally not Gluten Free because it contains wheat, wheat flour, whole wheat and others.
Does NESTLE LION céréales 400g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole wheat 41,3%, wheat flour, sugar, glucose syrup, palm oil, chocolate 3,0% (low-fat cocoa powder, cocoa mass, sugar), sweetened condensed milk (mi...
What are the nutritional facts of NESTLE LION céréales 400g?
NESTLE LION céréales 400g contains 405 calories per 100g, with 8.1g of protein, 73.1g of carbohydrates, and 7.4g of fat.
How much sugar is in NESTLE LION céréales 400g?
NESTLE LION céréales 400g lists 24.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is NESTLE LION céréales 400g ultra-processed?
By the NOVA classification in its label data, NESTLE LION céréales 400g is in group 4, ultra-processed foods.
Can I eat NESTLE LION céréales 400g on a Gluten Free diet?
No, NESTLE LION céréales 400g is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.