Newman's own, complete skillet meal, beef & broccoli, beef & broccoli

Newman's Own · all Newman's Own products checked

Target diet: Gluten Free

Newman's own, complete skillet meal, beef & broccoli, beef & broccoli · Gluten Free

No, skip it.

wheat, and 1 more.

  • wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Broccolisaucewatersoy sauce [watersoybeanswheatsaltvinegar

What we checked

Gluten grains (wheat, barley, rye)wheat, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
80 kcal
Fat
2.9 g
Saturated fat
0.8 g
low
Carbohydrates
7.4 g
Sugars
2.9 g
low
Fibre
1.6 g
Protein
6.4 g
Salt
0.6 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Broccoli, sauce (water, soy sauce [water, soybeans, wheat, salt, vinegar], rice wine [distilled rice, salt, water], sugar, soybean oil, garlic [with water and citric acid], stabilizer [corn starch, gum arabic, xanthan gum, guar gum], ginger puree [ginger, water], oyster-flavored fish sauce [water, evaporated cane syrup, salt, corn starch, vinegar, maltodextrin, oyster extract], chicken broth, corn starch, chili oil [soybean oil, dried chili pepper], sesame oil, spices, fermented soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], oyster-flavored fish extract powder [cooked oyster, maltodextrin, salt, sugar, soy sauce {fermented soybeans, wheat, salt}], tara gum), natural* sliced seasoned beef (beef, water, seasoning [soy sauce powder {soy sauce (fermented soybeans, wheat, salt), maltodextrin}, corn starch, dehydrated onion, brown sugar, salt, yeast extract, garlic powder, spice, natural flavors], flavorings, nonfat dry milk, dried whole eggs).

Detailed analysis: why is Newman's own, complete skillet meal, beef & broccoli, beef & broccoli not gluten free?

Our analysis indicates that Newman's own, complete skillet meal, beef & broccoli, beef & broccoli is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Broccoli, sauce (water, soy sauce [water, soybeans, wheat, salt, vinegar], rice wine [distilled rice, salt, water], sugar, soybean oil, garlic [with water and citric acid], stabilizer [corn starch, gum arabic, xanthan gum, guar gum], ginger puree [ginger, water], oyster-flavored fish sauce [water, evaporated cane syrup, salt, corn starch, vinegar, maltodextrin, oyster extract], chicken broth, corn starch, chili oil [soybean oil, dried chili pepper], sesame oil, spices, fermented soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], oyster-flavored fish extract powder [cooked oyster, maltodextrin, salt, sugar, soy sauce {fermented soybeans, wheat, salt}], tara gum), natural* sliced seasoned beef (beef, water, seasoning [soy sauce powder {soy sauce (fermented soybeans, wheat, salt), maltodextrin}, corn starch, dehydrated onion, brown sugar, salt, yeast extract, garlic powder, spice, natural flavors], flavorings, nonfat dry milk, dried whole eggs).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Newman's own, complete skillet meal, beef & broccoli, beef & broccoli contains 80 calories per 100g, with 6.4g of protein, 2.9g of fat, and 7.4g of carbohydrates (2.9g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Newman's own, complete skillet meal, beef & broccoli, beef & broccoli Gluten Free?

No, Newman's own, complete skillet meal, beef & broccoli, beef & broccoli is generally not Gluten Free because it contains wheat, Gluten (allergen data).

Does Newman's own, complete skillet meal, beef & broccoli, beef & broccoli contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Broccoli, sauce (water, soy sauce [water, soybeans, wheat, salt, vinegar], rice wine [distilled rice, salt, water], sugar, soybean oil, garlic [with w...

What are the nutritional facts of Newman's own, complete skillet meal, beef & broccoli, beef & broccoli?

Newman's own, complete skillet meal, beef & broccoli, beef & broccoli contains 80 calories per 100g, with 6.4g of protein, 7.4g of carbohydrates, and 2.9g of fat.

How much sugar is in Newman's own, complete skillet meal, beef & broccoli, beef & broccoli?

Newman's own, complete skillet meal, beef & broccoli, beef & broccoli lists 2.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Newman's own, complete skillet meal, beef & broccoli, beef & broccoli ultra-processed?

By the NOVA classification in its label data, Newman's own, complete skillet meal, beef & broccoli, beef & broccoli is in group 4, ultra-processed foods.

Can I eat Newman's own, complete skillet meal, beef & broccoli, beef & broccoli on a Gluten Free diet?

No, Newman's own, complete skillet meal, beef & broccoli, beef & broccoli is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.