Newman's own, complete skillet meal, beef & broccoli, beef & broccoli

Newman's Own · all Newman's Own products checked

Target diet: Palm Oil Free

Newman's own, complete skillet meal, beef & broccoli, beef & broccoli · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Broccolisaucewatersoy sauce [watersoybeanswheatsaltvinegar

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisNot available

This product on every diet

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Nutrition facts (per 100g)

Energy
80 kcal
Fat
2.9 g
Saturated fat
0.8 g
low
Carbohydrates
7.4 g
Sugars
2.9 g
low
Fibre
1.6 g
Protein
6.4 g
Salt
0.6 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Broccoli, sauce (water, soy sauce [water, soybeans, wheat, salt, vinegar], rice wine [distilled rice, salt, water], sugar, soybean oil, garlic [with water and citric acid], stabilizer [corn starch, gum arabic, xanthan gum, guar gum], ginger puree [ginger, water], oyster-flavored fish sauce [water, evaporated cane syrup, salt, corn starch, vinegar, maltodextrin, oyster extract], chicken broth, corn starch, chili oil [soybean oil, dried chili pepper], sesame oil, spices, fermented soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], oyster-flavored fish extract powder [cooked oyster, maltodextrin, salt, sugar, soy sauce {fermented soybeans, wheat, salt}], tara gum), natural* sliced seasoned beef (beef, water, seasoning [soy sauce powder {soy sauce (fermented soybeans, wheat, salt), maltodextrin}, corn starch, dehydrated onion, brown sugar, salt, yeast extract, garlic powder, spice, natural flavors], flavorings, nonfat dry milk, dried whole eggs).

Detailed analysis: Newman's own, complete skillet meal, beef & broccoli, beef & broccoli and the palm oil-free diet

Based on our analysis of the ingredients list, Newman's own, complete skillet meal, beef & broccoli, beef & broccoli appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Broccoli, sauce (water, soy sauce [water, soybeans, wheat, salt, vinegar], rice wine [distilled rice, salt, water], sugar, soybean oil, garlic [with water and citric acid], stabilizer [corn starch, gum arabic, xanthan gum, guar gum], ginger puree [ginger, water], oyster-flavored fish sauce [water, evaporated cane syrup, salt, corn starch, vinegar, maltodextrin, oyster extract], chicken broth, corn starch, chili oil [soybean oil, dried chili pepper], sesame oil, spices, fermented soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], oyster-flavored fish extract powder [cooked oyster, maltodextrin, salt, sugar, soy sauce {fermented soybeans, wheat, salt}], tara gum), natural* sliced seasoned beef (beef, water, seasoning [soy sauce powder {soy sauce (fermented soybeans, wheat, salt), maltodextrin}, corn starch, dehydrated onion, brown sugar, salt, yeast extract, garlic powder, spice, natural flavors], flavorings, nonfat dry milk, dried whole eggs).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Newman's own, complete skillet meal, beef & broccoli, beef & broccoli contains 80 calories per 100g. It provides 6.4g of protein, 2.9g of fat, and 7.4g of carbohydrates (including 2.9g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Newman's own, complete skillet meal, beef & broccoli, beef & broccoli Palm Oil Free?

Yes, Newman's own, complete skillet meal, beef & broccoli, beef & broccoli contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Newman's own, complete skillet meal, beef & broccoli, beef & broccoli contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Broccoli, sauce (water, soy sauce [water, soybeans, wheat, salt, vinegar], rice wine [distilled rice, salt, water], sugar, soybean oil, garlic [with w...

What are the nutritional facts of Newman's own, complete skillet meal, beef & broccoli, beef & broccoli?

Newman's own, complete skillet meal, beef & broccoli, beef & broccoli contains 80 calories per 100g, with 6.4g of protein, 7.4g of carbohydrates, and 2.9g of fat.

How much sugar is in Newman's own, complete skillet meal, beef & broccoli, beef & broccoli?

Newman's own, complete skillet meal, beef & broccoli, beef & broccoli lists 2.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Newman's own, complete skillet meal, beef & broccoli, beef & broccoli ultra-processed?

By the NOVA classification in its label data, Newman's own, complete skillet meal, beef & broccoli, beef & broccoli is in group 4, ultra-processed foods.

Does Newman's own, complete skillet meal, beef & broccoli, beef & broccoli contain palm oil?

No palm oil is listed. Newman's own, complete skillet meal, beef & broccoli, beef & broccoli names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.