Newman's own, complete skillet meal, beef & broccoli, beef & broccoli

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • maltodextrin
  • wheat
  • rice
  • corn
  • starch

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
2.88g

Ingredients (Original Text):

Broccoli, sauce (water, soy sauce [water, soybeans, wheat, salt, vinegar], rice wine [distilled rice, salt, water], sugar, soybean oil, garlic [with water and citric acid], stabilizer [corn starch, gum arabic, xanthan gum, guar gum], ginger puree [ginger, water], oyster-flavored fish sauce [water, evaporated cane syrup, salt, corn starch, vinegar, maltodextrin, oyster extract], chicken broth, corn starch, chili oil [soybean oil, dried chili pepper], sesame oil, spices, fermented soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], oyster-flavored fish extract powder [cooked oyster, maltodextrin, salt, sugar, soy sauce {fermented soybeans, wheat, salt}], tara gum), natural* sliced seasoned beef (beef, water, seasoning [soy sauce powder {soy sauce (fermented soybeans, wheat, salt), maltodextrin}, corn starch, dehydrated onion, brown sugar, salt, yeast extract, garlic powder, spice, natural flavors], flavorings, nonfat dry milk, dried whole eggs).

Detailed Analysis: Why is Newman's own, complete skillet meal, beef & broccoli, beef & broccoli Not keto?

Our analysis indicates that Newman's own, complete skillet meal, beef & broccoli, beef & broccoli is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • maltodextrin
  • wheat
  • rice
  • corn
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Broccoli, sauce (water, soy sauce [water, soybeans, wheat, salt, vinegar], rice wine [distilled rice, salt, water], sugar, soybean oil, garlic [with water and citric acid], stabilizer [corn starch, gum arabic, xanthan gum, guar gum], ginger puree [ginger, water], oyster-flavored fish sauce [water, evaporated cane syrup, salt, corn starch, vinegar, maltodextrin, oyster extract], chicken broth, corn starch, chili oil [soybean oil, dried chili pepper], sesame oil, spices, fermented soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], oyster-flavored fish extract powder [cooked oyster, maltodextrin, salt, sugar, soy sauce {fermented soybeans, wheat, salt}], tara gum), natural* sliced seasoned beef (beef, water, seasoning [soy sauce powder {soy sauce (fermented soybeans, wheat, salt), maltodextrin}, corn starch, dehydrated onion, brown sugar, salt, yeast extract, garlic powder, spice, natural flavors], flavorings, nonfat dry milk, dried whole eggs).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Newman's own, complete skillet meal, beef & broccoli, beef & broccoli contains calories per 100g, with g of protein, 2.88g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Newman's own, complete skillet meal, beef & broccoli, beef & broccoli Keto?

No, Newman's own, complete skillet meal, beef & broccoli, beef & broccoli is generally not Keto because it contains sugar, syrup, maltodextrin and others.

Does Newman's own, complete skillet meal, beef & broccoli, beef & broccoli contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Broccoli, sauce (water, soy sauce [water, soybeans, wheat, salt, vinegar], rice wine [distilled rice, salt, water], sugar, soybean oil, garlic [with w...

What are the nutritional facts of Newman's own, complete skillet meal, beef & broccoli, beef & broccoli?

Newman's own, complete skillet meal, beef & broccoli, beef & broccoli contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.88g of fat.

Can I eat Newman's own, complete skillet meal, beef & broccoli, beef & broccoli on a Keto diet?

No, Newman's own, complete skillet meal, beef & broccoli, beef & broccoli is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.