Oat bran supreme muffin mix, oat bran
Continental Mills · all Continental Mills products checked
Target diet: Gluten Free
No, skip it.
wheat, and 4 more.
- wheat
- barley
- wheat flour
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, whole wheat flour, palm and soybean oil, oat bran, rolled oats. less than 2% of: nonfat milk, extract of malted barley, baking soda, sodium aluminum phosphate, monocalcium phosphate, molasses powder, salt, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, whey (milk protein), food starch-modified, artificial flavor, cinnamon.
Detailed analysis: why is Oat bran supreme muffin mix, oat bran not gluten free?
Our analysis indicates that Oat bran supreme muffin mix, oat bran is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- wheat flour
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, whole wheat flour, palm and soybean oil, oat bran, rolled oats. less than 2% of: nonfat milk, extract of malted barley, baking soda, sodium aluminum phosphate, monocalcium phosphate, molasses powder, salt, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, whey (milk protein), food starch-modified, artificial flavor, cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oat bran supreme muffin mix, oat bran contains 409 calories per 100g, with 5g of protein, 10g of fat, and 73g of carbohydrates (32g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oat bran supreme muffin mix, oat bran Gluten Free?
No, Oat bran supreme muffin mix, oat bran is generally not Gluten Free because it contains wheat, barley, wheat flour and others.
Does Oat bran supreme muffin mix, oat bran contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, whole wheat flou...
What are the nutritional facts of Oat bran supreme muffin mix, oat bran?
Oat bran supreme muffin mix, oat bran contains 409 calories per 100g, with 5g of protein, 73g of carbohydrates, and 10g of fat.
How much sugar is in Oat bran supreme muffin mix, oat bran?
Oat bran supreme muffin mix, oat bran lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Oat bran supreme muffin mix, oat bran on a Gluten Free diet?
No, Oat bran supreme muffin mix, oat bran is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.