Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar
Elevation · all Elevation products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
CASHEWS, DARK, CHOCOLATE FLAVORED COATING, (CHICORY ROOT INULIN, SUGAR, PALM, KERNEL OIL, COCOAPOWDER, [PROCESSED WITH ALKALI], SOY, LECITHIN, SALT, NATURAL FLAVOR, DRY, WHOLE MILK), CHICORY ROOT EXTRACT,, ALMONDS, DEHYDRATED CHERRIES, (CHERRIES, SUGAR, RICE FLOUR,, SUNFLOWER OIL), DEHYDRATED, CRANBERRIES (SUGAR, CRANBERRIES,, SUNFLOWER OIL), PEANUTS, HONEY,, RICE SYRUP, CRISP RICE (RICE FLOUR,, SUGAR, CALCIUM CARBONATE, SALT),, RAISINS (RAISINS, SUNFLOWER OIL),, SOY LECITHIN, VITAMINS (VITAMIN A, [ACETATE], VITAMIN C [ASCORBIC ACID],, VITAMIN E [D-ALPHA TOCOPHERYL, ACETATE]), WALNUTS.
Detailed analysis: Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar and the gluten free diet
Based on our analysis of the ingredients list, Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CASHEWS, DARK, CHOCOLATE FLAVORED COATING, (CHICORY ROOT INULIN, SUGAR, PALM, KERNEL OIL, COCOAPOWDER, [PROCESSED WITH ALKALI], SOY, LECITHIN, SALT, NATURAL FLAVOR, DRY, WHOLE MILK), CHICORY ROOT EXTRACT,, ALMONDS, DEHYDRATED CHERRIES, (CHERRIES, SUGAR, RICE FLOUR,, SUNFLOWER OIL), DEHYDRATED, CRANBERRIES (SUGAR, CRANBERRIES,, SUNFLOWER OIL), PEANUTS, HONEY,, RICE SYRUP, CRISP RICE (RICE FLOUR,, SUGAR, CALCIUM CARBONATE, SALT),, RAISINS (RAISINS, SUNFLOWER OIL),, SOY LECITHIN, VITAMINS (VITAMIN A, [ACETATE], VITAMIN C [ASCORBIC ACID],, VITAMIN E [D-ALPHA TOCOPHERYL, ACETATE]), WALNUTS.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar contains 500 calories per 100g. It provides 10g of protein, 28g of fat, and 55g of carbohydrates (including 28g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar Gluten Free?
Yes, Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CASHEWS, DARK, CHOCOLATE FLAVORED COATING, (CHICORY ROOT INULIN, SUGAR, PALM, KERNEL OIL, COCOAPOWDER, [PROCESSED WITH ALKALI], SOY, LECITHIN, SALT, N...
What are the nutritional facts of Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar?
Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar contains 500 calories per 100g, with 10g of protein, 55g of carbohydrates, and 28g of fat.
How much sugar is in Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar?
Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar on a Gluten Free diet?
Yes, based on our ingredient analysis, Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.