Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar
Elevation · all Elevation products checked
Target diet: Vegan
No, skip it.
milk, and 3 more.
- milk
- honey
- whole milk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
CASHEWS, DARK, CHOCOLATE FLAVORED COATING, (CHICORY ROOT INULIN, SUGAR, PALM, KERNEL OIL, COCOAPOWDER, [PROCESSED WITH ALKALI], SOY, LECITHIN, SALT, NATURAL FLAVOR, DRY, WHOLE MILK), CHICORY ROOT EXTRACT,, ALMONDS, DEHYDRATED CHERRIES, (CHERRIES, SUGAR, RICE FLOUR,, SUNFLOWER OIL), DEHYDRATED, CRANBERRIES (SUGAR, CRANBERRIES,, SUNFLOWER OIL), PEANUTS, HONEY,, RICE SYRUP, CRISP RICE (RICE FLOUR,, SUGAR, CALCIUM CARBONATE, SALT),, RAISINS (RAISINS, SUNFLOWER OIL),, SOY LECITHIN, VITAMINS (VITAMIN A, [ACETATE], VITAMIN C [ASCORBIC ACID],, VITAMIN E [D-ALPHA TOCOPHERYL, ACETATE]), WALNUTS.
Detailed analysis: why is Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar not vegan?
Our analysis indicates that Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- honey
- whole milk
- Milk (allergen data)
The full list of ingredients we analyzed is: CASHEWS, DARK, CHOCOLATE FLAVORED COATING, (CHICORY ROOT INULIN, SUGAR, PALM, KERNEL OIL, COCOAPOWDER, [PROCESSED WITH ALKALI], SOY, LECITHIN, SALT, NATURAL FLAVOR, DRY, WHOLE MILK), CHICORY ROOT EXTRACT,, ALMONDS, DEHYDRATED CHERRIES, (CHERRIES, SUGAR, RICE FLOUR,, SUNFLOWER OIL), DEHYDRATED, CRANBERRIES (SUGAR, CRANBERRIES,, SUNFLOWER OIL), PEANUTS, HONEY,, RICE SYRUP, CRISP RICE (RICE FLOUR,, SUGAR, CALCIUM CARBONATE, SALT),, RAISINS (RAISINS, SUNFLOWER OIL),, SOY LECITHIN, VITAMINS (VITAMIN A, [ACETATE], VITAMIN C [ASCORBIC ACID],, VITAMIN E [D-ALPHA TOCOPHERYL, ACETATE]), WALNUTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar contains 500 calories per 100g, with 10g of protein, 28g of fat, and 55g of carbohydrates (28g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar Vegan?
No, Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar is generally not Vegan because it contains milk, honey, whole milk and others.
Does Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CASHEWS, DARK, CHOCOLATE FLAVORED COATING, (CHICORY ROOT INULIN, SUGAR, PALM, KERNEL OIL, COCOAPOWDER, [PROCESSED WITH ALKALI], SOY, LECITHIN, SALT, N...
What are the nutritional facts of Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar?
Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar contains 500 calories per 100g, with 10g of protein, 55g of carbohydrates, and 28g of fat.
How much sugar is in Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar?
Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar on a Vegan diet?
No, Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.