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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, palm and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening, baking soda, salt, soy lecithin, chocolate, artificial flavor
Detailed analysis: why is OREO mini Chocolate Sandwich Cookies not gluten free?
Our analysis indicates that OREO mini Chocolate Sandwich Cookies is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, palm and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening, baking soda, salt, soy lecithin, chocolate, artificial flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
OREO mini Chocolate Sandwich Cookies contains 500 calories per 100g, with 4g of protein, 18g of fat, and 75g of carbohydrates (39g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is OREO mini Chocolate Sandwich Cookies Gluten Free?
No, OREO mini Chocolate Sandwich Cookies is generally not Gluten Free because it contains Gluten (allergen data).
Does OREO mini Chocolate Sandwich Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, palm and/or canola oil, cocoa processed with alk...
What are the nutritional facts of OREO mini Chocolate Sandwich Cookies?
OREO mini Chocolate Sandwich Cookies contains 500 calories per 100g, with 4g of protein, 75g of carbohydrates, and 18g of fat.
How much sugar is in OREO mini Chocolate Sandwich Cookies?
OREO mini Chocolate Sandwich Cookies lists 39 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat OREO mini Chocolate Sandwich Cookies on a Gluten Free diet?
No, OREO mini Chocolate Sandwich Cookies is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.