Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Wholegrain oat flakes (62%), seeds (7%) [sunflower, golden linseeds, pumpkin], nuts (7%) [cashew nut pieces, almond pieces, hazelnut pieces, walnut pieces], desiccated coconut, rapeseed oil, fructose, black treacle, chicory fibre.
Detailed analysis: Original Nuts & Seeds imp and the gluten free diet
Based on our analysis of the ingredients list, Original Nuts & Seeds imp appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain oat flakes (62%), seeds (7%) [sunflower, golden linseeds, pumpkin], nuts (7%) [cashew nut pieces, almond pieces, hazelnut pieces, walnut pieces], desiccated coconut, rapeseed oil, fructose, black treacle, chicory fibre.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Original Nuts & Seeds imp contains 471 calories per 100g. It provides 12.5g of protein, 22.6g of fat, and 50.7g of carbohydrates (including 7.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Original Nuts & Seeds imp Gluten Free?
Yes, Original Nuts & Seeds imp is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Original Nuts & Seeds imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain oat flakes (62%), seeds (7%) [sunflower, golden linseeds, pumpkin], nuts (7%) [cashew nut pieces, almond pieces, hazelnut pieces, walnut pi...
What are the nutritional facts of Original Nuts & Seeds imp?
Original Nuts & Seeds imp contains 471 calories per 100g, with 12.5g of protein, 50.7g of carbohydrates, and 22.6g of fat.
Can I eat Original Nuts & Seeds imp on a Gluten Free diet?
Yes, based on our ingredient analysis, Original Nuts & Seeds imp appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.