No, skip it.
wheat, and 3 more.
- wheat
- barley
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),, WATER, SUGAR, CONTAINS 2% OR LESS OF CULTURED WHEAT FLOUR (TO PRESERVE),, ENZYMES, YEAST, SUNFLOWER OIL, SEA SALT.
Detailed analysis: why is Original Pita Pockets not gluten free?
Our analysis indicates that Original Pita Pockets is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),, WATER, SUGAR, CONTAINS 2% OR LESS OF CULTURED WHEAT FLOUR (TO PRESERVE),, ENZYMES, YEAST, SUNFLOWER OIL, SEA SALT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Original Pita Pockets contains 271 calories per 100g, with 11g of protein, 2g of fat, and 51g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Original Pita Pockets Gluten Free?
No, Original Pita Pockets is generally not Gluten Free because it contains wheat, barley, wheat flour and others.
Does Original Pita Pockets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),, WATER, SUGAR, CONTAIN...
What are the nutritional facts of Original Pita Pockets?
Original Pita Pockets contains 271 calories per 100g, with 11g of protein, 51g of carbohydrates, and 2g of fat.
How much sugar is in Original Pita Pockets?
Original Pita Pockets lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Original Pita Pockets on a Gluten Free diet?
No, Original Pita Pockets is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.