Parle-G
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
- wheat flour
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
REFINED WHEAT FLOUR (MAIDA ) - 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP# [SUGAR, CITRIC ACID], IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii)], MILK SOLIDS, FLOUR TREATMENT AGENT [1101 (i)] AND EMULSIFIER OF VEGETABLE ORIGIN [472e], CONTAINS ADDED FLAVOUR ( ARTIFICIAL FLAVOURING SUBSTANCES - VANILLA) (D-GLUCOSE, LEVULOSE)
Detailed Analysis: Why is Parle-G Not gluten free?
Our analysis indicates that Parle-G is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: REFINED WHEAT FLOUR (MAIDA ) - 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP# [SUGAR, CITRIC ACID], IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii)], MILK SOLIDS, FLOUR TREATMENT AGENT [1101 (i)] AND EMULSIFIER OF VEGETABLE ORIGIN [472e], CONTAINS ADDED FLAVOUR ( ARTIFICIAL FLAVOURING SUBSTANCES - VANILLA) (D-GLUCOSE, LEVULOSE). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Parle-G contains 454 calories per 100g, with 7g of protein, 13g of fat, and 77g of carbohydrates (26g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Parle-G Gluten Free?
No, Parle-G is generally not Gluten Free because it contains wheat, wheat flour.
Does Parle-G contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: REFINED WHEAT FLOUR (MAIDA ) - 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP# [SUGAR, CITRIC ACID], IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii...
What are the nutritional facts of Parle-G?
Parle-G contains 454 calories per 100g, with 7g of protein, 77g of carbohydrates, and 13g of fat.
Can I eat Parle-G on a Gluten Free diet?
No, Parle-G is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.