Peanut Butter Granola
Spoon x Manilife · all Spoon x Manilife products checked
Target diet: Gluten Free
No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oats (48%), ManiLife Deep Roast Peanut Butter (13%) (Hi-Oleic Argentinian peanuts, sea salt), Date Syrup, Raisins (8%) (raisins, sunflower oil), Rapeseed Oil, Peanuts (5.5%), Peanut Flour.
Detailed analysis: why is Peanut Butter Granola not gluten free?
Our analysis indicates that Peanut Butter Granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Oats (48%), ManiLife Deep Roast Peanut Butter (13%) (Hi-Oleic Argentinian peanuts, sea salt), Date Syrup, Raisins (8%) (raisins, sunflower oil), Rapeseed Oil, Peanuts (5.5%), Peanut Flour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut Butter Granola contains 459 calories per 100g, with 14g of protein, 21g of fat, and 53g of carbohydrates (16g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut Butter Granola Gluten Free?
No, Peanut Butter Granola is generally not Gluten Free because it contains Gluten (allergen data).
Does Peanut Butter Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats (48%), ManiLife Deep Roast Peanut Butter (13%) (Hi-Oleic Argentinian peanuts, sea salt), Date Syrup, Raisins (8%) (raisins, sunflower oil), Rapes...
What are the nutritional facts of Peanut Butter Granola?
Peanut Butter Granola contains 459 calories per 100g, with 14g of protein, 53g of carbohydrates, and 21g of fat.
How much sugar is in Peanut Butter Granola?
Peanut Butter Granola lists 16 g of sugar per 100 g.
Can I eat Peanut Butter Granola on a Gluten Free diet?
No, Peanut Butter Granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.