Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
gluten free oats (24%), rice syrup, peanut butter flavour coating (14%) [sugar, vegetable fats (palm kernel*, palm*, shea), rice powder (dried rice syrup, rice starch, rice flour), caramelised sugar, colour: safflower extract, emulsifier: lecithins, natural flavouring], soya protein crispies (13%) (soya protein isolate, tapioca starch, salt), vegetable oils (rapeseed, palm*), peanut butter (7%), sugar, soya flour, peanut flour (2%), peanuts (1.5%), sea salt, natural flavouring, salt. *sustainably sourced.
Detailed analysis: Peanut butter protein flapjacks and the gluten free diet
Based on our analysis of the ingredients list, Peanut butter protein flapjacks appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: gluten free oats (24%), rice syrup, peanut butter flavour coating (14%) [sugar, vegetable fats (palm kernel*, palm*, shea), rice powder (dried rice syrup, rice starch, rice flour), caramelised sugar, colour: safflower extract, emulsifier: lecithins, natural flavouring], soya protein crispies (13%) (soya protein isolate, tapioca starch, salt), vegetable oils (rapeseed, palm*), peanut butter (7%), sugar, soya flour, peanut flour (2%), peanuts (1.5%), sea salt, natural flavouring, salt. *sustainably sourced.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Peanut butter protein flapjacks contains 390 calories per 100g. It provides 14g of protein, 20g of fat, and 36g of carbohydrates (including 18g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Peanut butter protein flapjacks Gluten Free?
Yes, Peanut butter protein flapjacks is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Peanut butter protein flapjacks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: gluten free oats (24%), rice syrup, peanut butter flavour coating (14%) [sugar, vegetable fats (palm kernel*, palm*, shea), rice powder (dried rice sy...
What are the nutritional facts of Peanut butter protein flapjacks?
Peanut butter protein flapjacks contains 390 calories per 100g, with 14g of protein, 36g of carbohydrates, and 20g of fat.
How much sugar is in Peanut butter protein flapjacks?
Peanut butter protein flapjacks lists 18 g of sugar per 100 g.
Can I eat Peanut butter protein flapjacks on a Gluten Free diet?
Yes, based on our ingredient analysis, Peanut butter protein flapjacks appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.