Peter’s Yard Sourdough Crispbreads

Peter’s Yard Sourdough Crispbreads

Peter’s Yard · all Peter’s Yard products checked

Target diet: Gluten Free

Peter’s Yard Sourdough Crispbreads · Gluten Free

No, skip it.

wheat, and 5 more.

  • wheat
  • rye
  • spelt
  • wheat flour
  • rye flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Spelt wheat flourmilkfig piecessourdoughrye flourwaterhoneysea salt

What we checked

Gluten grains (wheat, barley, rye)wheat, rye, spelt
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
382 kcal
Fat
5 g
Carbohydrates
77 g
Sugars
9 g
Protein
12 g

Ingredients (original text)

Spelt wheat flour, milk, fig pieces, sourdough, rye flour, water, honey, sea salt

Detailed analysis: why is Peter’s Yard Sourdough Crispbreads not gluten free?

Our analysis indicates that Peter’s Yard Sourdough Crispbreads is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • rye
  • spelt
  • wheat flour
  • rye flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Spelt wheat flour, milk, fig pieces, sourdough, rye flour, water, honey, sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Peter’s Yard Sourdough Crispbreads contains 382 calories per 100g, with 12g of protein, 5g of fat, and 77g of carbohydrates (9g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Peter’s Yard Sourdough Crispbreads Gluten Free?

No, Peter’s Yard Sourdough Crispbreads is generally not Gluten Free because it contains wheat, rye, spelt and others.

Does Peter’s Yard Sourdough Crispbreads contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Spelt wheat flour, milk, fig pieces, sourdough, rye flour, water, honey, sea salt

What are the nutritional facts of Peter’s Yard Sourdough Crispbreads?

Peter’s Yard Sourdough Crispbreads contains 382 calories per 100g, with 12g of protein, 77g of carbohydrates, and 5g of fat.

How much sugar is in Peter’s Yard Sourdough Crispbreads?

Peter’s Yard Sourdough Crispbreads lists 9 g of sugar per 100 g.

Can I eat Peter’s Yard Sourdough Crispbreads on a Gluten Free diet?

No, Peter’s Yard Sourdough Crispbreads is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.