Peter’s Yard Sourdough Crispbreads
Peter’s Yard · all Peter’s Yard products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Spelt wheat flour, milk, fig pieces, sourdough, rye flour, water, honey, sea salt
Detailed analysis: Peter’s Yard Sourdough Crispbreads and the palm oil-free diet
Based on our analysis of the ingredients list, Peter’s Yard Sourdough Crispbreads appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Spelt wheat flour, milk, fig pieces, sourdough, rye flour, water, honey, sea salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Peter’s Yard Sourdough Crispbreads contains 382 calories per 100g. It provides 12g of protein, 5g of fat, and 77g of carbohydrates (including 9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Peter’s Yard Sourdough Crispbreads Palm Oil Free?
Yes, Peter’s Yard Sourdough Crispbreads contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Peter’s Yard Sourdough Crispbreads contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Spelt wheat flour, milk, fig pieces, sourdough, rye flour, water, honey, sea salt
What are the nutritional facts of Peter’s Yard Sourdough Crispbreads?
Peter’s Yard Sourdough Crispbreads contains 382 calories per 100g, with 12g of protein, 77g of carbohydrates, and 5g of fat.
How much sugar is in Peter’s Yard Sourdough Crispbreads?
Peter’s Yard Sourdough Crispbreads lists 9 g of sugar per 100 g.
Does Peter’s Yard Sourdough Crispbreads contain palm oil?
No palm oil is listed. Peter’s Yard Sourdough Crispbreads names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.