No, skip it.
wheat, and 6 more.
- wheat
- barley
- malt
- wheat flour
- whole wheat
- barley malt
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
INGREDIENTS: PITA BREAD (WHOLE WHEAT FLOUR, WHEAT FLOUR, SUGAR, SESAME SEEDS, OAT BRAN, FLAXSEED, SALT, YEAST, BARLEY MALT FLOUR), HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), CONTAINS LESS THAN 2% OF ONION AND GARLIC POWDERS, SALT, SUGAR, RED AND GREEN BELL PEPPER POWDER, TOMATO POWDER, INACTIVATED YEAST, DRIED PARSLEY, DRIED LEMON PEEL, CARROT POWDER, SPICES. CONTAINS: WHEAT, SESAME.
Detailed analysis: why is Pita chips not gluten free?
Our analysis indicates that Pita chips is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- wheat flour
- whole wheat
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: INGREDIENTS: PITA BREAD (WHOLE WHEAT FLOUR, WHEAT FLOUR, SUGAR, SESAME SEEDS, OAT BRAN, FLAXSEED, SALT, YEAST, BARLEY MALT FLOUR), HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), CONTAINS LESS THAN 2% OF ONION AND GARLIC POWDERS, SALT, SUGAR, RED AND GREEN BELL PEPPER POWDER, TOMATO POWDER, INACTIVATED YEAST, DRIED PARSLEY, DRIED LEMON PEEL, CARROT POWDER, SPICES. CONTAINS: WHEAT, SESAME.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pita chips contains 120 calories per 100g, with 4g of protein, 4g of fat, and 19g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Pita chips Gluten Free?
No, Pita chips is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Pita chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGREDIENTS: PITA BREAD (WHOLE WHEAT FLOUR, WHEAT FLOUR, SUGAR, SESAME SEEDS, OAT BRAN, FLAXSEED, SALT, YEAST, BARLEY MALT FLOUR), HIGH OLEIC SUNFLOWE...
What are the nutritional facts of Pita chips?
Pita chips contains 120 calories per 100g, with 4g of protein, 19g of carbohydrates, and 4g of fat.
How much sugar is in Pita chips?
Pita chips lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pita chips on a Gluten Free diet?
No, Pita chips is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.