No, skip it.
wheat, and 7 more.
- wheat
- barley
- rye
- malt
- wheat flour
- whole wheat
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUNFLOWER OIL, CANOLA OIL, STONE GROUND WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, WHEAT GLUTEN, RYE FLOUR, WHOLE GRAIN RYE FLAKES, YEAST, WHOLE FLAXSEEDS, WHOLE GRAIN CORN GRITS, WHOLE GRAIN HULLED BARLEY FLAKES, WHOLE GRAIN OATS, MALTED BARLEY FLOUR, RYE SOUR, SALT, WHOLE GRAIN HULLED MILLET, WHOLE GRAIN CRACKED WHEAT, RYE MALT, WHOLE GRAIN WHEAT FLAKES, SPICES, ASCORBIC ACID, ROSEMARY EXTRACT
Detailed analysis: why is Pita Chips Multigrain - Wholegrain not gluten free?
Our analysis indicates that Pita Chips Multigrain - Wholegrain is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
- malt
- wheat flour
- whole wheat
- rye flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUNFLOWER OIL, CANOLA OIL, STONE GROUND WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, WHEAT GLUTEN, RYE FLOUR, WHOLE GRAIN RYE FLAKES, YEAST, WHOLE FLAXSEEDS, WHOLE GRAIN CORN GRITS, WHOLE GRAIN HULLED BARLEY FLAKES, WHOLE GRAIN OATS, MALTED BARLEY FLOUR, RYE SOUR, SALT, WHOLE GRAIN HULLED MILLET, WHOLE GRAIN CRACKED WHEAT, RYE MALT, WHOLE GRAIN WHEAT FLAKES, SPICES, ASCORBIC ACID, ROSEMARY EXTRACT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pita Chips Multigrain - Wholegrain contains 464 calories per 100g, with 10.7g of protein, 17.9g of fat, and 67.9g of carbohydrates (3.6g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pita Chips Multigrain - Wholegrain Gluten Free?
No, Pita Chips Multigrain - Wholegrain is generally not Gluten Free because it contains wheat, barley, rye and others.
Does Pita Chips Multigrain - Wholegrain contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUNFLOWER OIL, CANOLA OIL, ST...
What are the nutritional facts of Pita Chips Multigrain - Wholegrain?
Pita Chips Multigrain - Wholegrain contains 464 calories per 100g, with 10.7g of protein, 67.9g of carbohydrates, and 17.9g of fat.
How much sugar is in Pita Chips Multigrain - Wholegrain?
Pita Chips Multigrain - Wholegrain lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pita Chips Multigrain - Wholegrain ultra-processed?
By the NOVA classification in its label data, Pita Chips Multigrain - Wholegrain is in group 4, ultra-processed foods.
Can I eat Pita Chips Multigrain - Wholegrain on a Gluten Free diet?
No, Pita Chips Multigrain - Wholegrain is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.