No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
NUTRE TYPICAL VALUE Energy Wholegrain Cereals (64%) (OAT Flakes, Rice Flour, WHEAT Flour, OAT Flour), Sugar, Sunflower Oil, Chicory Root Fibre, Dark Chocolate (3%) (Cocoa Solids: 44.8% Minimum (Sugar, Cocoa Mass, Cocoa Fat Butter, Emulsifier (SOYA Lecithin)), Fat Reduced Cocoa Powder (2.5%), Puffed Cereals (2%) (WHEAT, OAT), Glucose Syrup, Natural Flavouring, Antioxidant (Tocopherol-rich Extract). ALLERGY ADVICE:
Detailed analysis: why is Popped Oat Crunch not gluten free?
Our analysis indicates that Popped Oat Crunch is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: NUTRE TYPICAL VALUE Energy Wholegrain Cereals (64%) (OAT Flakes, Rice Flour, WHEAT Flour, OAT Flour), Sugar, Sunflower Oil, Chicory Root Fibre, Dark Chocolate (3%) (Cocoa Solids: 44.8% Minimum (Sugar, Cocoa Mass, Cocoa Fat Butter, Emulsifier (SOYA Lecithin)), Fat Reduced Cocoa Powder (2.5%), Puffed Cereals (2%) (WHEAT, OAT), Glucose Syrup, Natural Flavouring, Antioxidant (Tocopherol-rich Extract). ALLERGY ADVICE:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Popped Oat Crunch contains 145 calories per 100g, with 3g of protein, 3.9g of fat, and 23g of carbohydrates (6.9g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Popped Oat Crunch Gluten Free?
No, Popped Oat Crunch is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Popped Oat Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: NUTRE TYPICAL VALUE Energy Wholegrain Cereals (64%) (OAT Flakes, Rice Flour, WHEAT Flour, OAT Flour), Sugar, Sunflower Oil, Chicory Root Fibre, Dark C...
What are the nutritional facts of Popped Oat Crunch?
Popped Oat Crunch contains 145 calories per 100g, with 3g of protein, 23g of carbohydrates, and 3.9g of fat.
Can I eat Popped Oat Crunch on a Gluten Free diet?
No, Popped Oat Crunch is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.