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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings. ALLERGY ADVICE:
Detailed analysis: why is QUAKER OAT so SIMPLE Sweet Cinnamon not gluten free?
Our analysis indicates that QUAKER OAT so SIMPLE Sweet Cinnamon is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings. ALLERGY ADVICE:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
QUAKER OAT so SIMPLE Sweet Cinnamon contains 379 calories per 100g, with 9.1g of protein, 6.7g of fat, and 66.7g of carbohydrates (19.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is QUAKER OAT so SIMPLE Sweet Cinnamon Gluten Free?
No, QUAKER OAT so SIMPLE Sweet Cinnamon is generally not Gluten Free because it contains Gluten (allergen data).
Does QUAKER OAT so SIMPLE Sweet Cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings. ALLERGY ADVICE:
What are the nutritional facts of QUAKER OAT so SIMPLE Sweet Cinnamon?
QUAKER OAT so SIMPLE Sweet Cinnamon contains 379 calories per 100g, with 9.1g of protein, 66.7g of carbohydrates, and 6.7g of fat.
How much sugar is in QUAKER OAT so SIMPLE Sweet Cinnamon?
QUAKER OAT so SIMPLE Sweet Cinnamon lists 19.1 g of sugar per 100 g.
Is QUAKER OAT so SIMPLE Sweet Cinnamon ultra-processed?
By the NOVA classification in its label data, QUAKER OAT so SIMPLE Sweet Cinnamon is in group 4, ultra-processed foods.
Can I eat QUAKER OAT so SIMPLE Sweet Cinnamon on a Gluten Free diet?
No, QUAKER OAT so SIMPLE Sweet Cinnamon is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.