Check the label.
May contain traces of: wheat, barley
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ROLLED OAT FLAKES ALLERGEN ADVICE: MAY CONTAIN WHEAT, BARLEY.
Why can't we give a definite answer for Quaker oats?
Our automated analysis could not reach a reliable verdict on whether Quaker oats fits a gluten free diet. Reasons:
- May contain traces of: wheat, barley
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a gluten free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Quaker oats Gluten Free?
We cannot say for certain. May contain traces of: wheat, barley Please check the product label or contact the manufacturer.
Does Quaker oats contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ROLLED OAT FLAKES ALLERGEN ADVICE: MAY CONTAIN WHEAT, BARLEY.
What are the nutritional facts of Quaker oats?
Quaker oats contains 408 calories per 100g, with 12g of protein, 69g of carbohydrates, and 10g of fat.
How much sugar is in Quaker oats?
Quaker oats lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Quaker oats on a Gluten Free diet?
We recommend caution: the data we have is not sufficient to confirm that Quaker oats fits a Gluten Free diet. Check the label or look for a certified alternative.