Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, sugar, corn syrup, milk, whey, skim milk, contains 2% or less of cherry juice concentrate, lemon and lime juice concentrates, orange juice concentrate, oil of orange, natural and artificial flavors, citrus cells, citric acid, guar gum, cellulose gum, modified cellulose, xanthan gum, yellow 6, yellow 5, blue 1, red 40.
Detailed analysis: Rainbow Fat Free Sherbet Cups and the gluten free diet
Based on our analysis of the ingredients list, Rainbow Fat Free Sherbet Cups appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, sugar, corn syrup, milk, whey, skim milk, contains 2% or less of cherry juice concentrate, lemon and lime juice concentrates, orange juice concentrate, oil of orange, natural and artificial flavors, citrus cells, citric acid, guar gum, cellulose gum, modified cellulose, xanthan gum, yellow 6, yellow 5, blue 1, red 40.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rainbow Fat Free Sherbet Cups contains 123.1 calories per 100g.and 29.2g of carbohydrates (including 23.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Rainbow Fat Free Sherbet Cups Gluten Free?
Yes, Rainbow Fat Free Sherbet Cups is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Rainbow Fat Free Sherbet Cups contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, sugar, corn syrup, milk, whey, skim milk, contains 2% or less of cherry juice concentrate, lemon and lime juice concentrates, orange juice conc...
What are the nutritional facts of Rainbow Fat Free Sherbet Cups?
Rainbow Fat Free Sherbet Cups contains 123.1 calories per 100g, with 0g of protein, 29.2g of carbohydrates, and 0g of fat.
How much sugar is in Rainbow Fat Free Sherbet Cups?
Rainbow Fat Free Sherbet Cups lists 23.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Rainbow Fat Free Sherbet Cups ultra-processed?
By the NOVA classification in its label data, Rainbow Fat Free Sherbet Cups is in group 4, ultra-processed foods.
Can I eat Rainbow Fat Free Sherbet Cups on a Gluten Free diet?
Yes, based on our ingredient analysis, Rainbow Fat Free Sherbet Cups appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.