Raisin Bran Whole Grain Wheat & Bran Cereal
Trader Joe's · all Trader Joe's products checked
Target diet: Gluten Free
No, skip it.
wheat, and 4 more.
- wheat
- barley
- malt
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
WHOLE GRAIN WHEAT, WHEAT BRAN, RAISINS, NATURAL MILLED SUGAR, BARLEY MALT, SALT. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), ASCORBIC ACID (VITAMIN C), NIACINAMIDE (A B VITAMIN), VITAMIN A PALMITATE, FOLIC ACID (A B VITAMIN), ZINC OXIDE (ZINC SOURCE), CYANOCOBALMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE )VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D.
Detailed analysis: why is Raisin Bran Whole Grain Wheat & Bran Cereal not gluten free?
Our analysis indicates that Raisin Bran Whole Grain Wheat & Bran Cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: WHOLE GRAIN WHEAT, WHEAT BRAN, RAISINS, NATURAL MILLED SUGAR, BARLEY MALT, SALT. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), ASCORBIC ACID (VITAMIN C), NIACINAMIDE (A B VITAMIN), VITAMIN A PALMITATE, FOLIC ACID (A B VITAMIN), ZINC OXIDE (ZINC SOURCE), CYANOCOBALMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE )VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Raisin Bran Whole Grain Wheat & Bran Cereal contains 664 calories per 100g, with 13.2g of protein, 3.3g of fat, and 145g of carbohydrates (52.9g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Raisin Bran Whole Grain Wheat & Bran Cereal Gluten Free?
No, Raisin Bran Whole Grain Wheat & Bran Cereal is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Raisin Bran Whole Grain Wheat & Bran Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE GRAIN WHEAT, WHEAT BRAN, RAISINS, NATURAL MILLED SUGAR, BARLEY MALT, SALT. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), ASCORBIC AC...
What are the nutritional facts of Raisin Bran Whole Grain Wheat & Bran Cereal?
Raisin Bran Whole Grain Wheat & Bran Cereal contains 664 calories per 100g, with 13.2g of protein, 145g of carbohydrates, and 3.3g of fat.
How much sugar is in Raisin Bran Whole Grain Wheat & Bran Cereal?
Raisin Bran Whole Grain Wheat & Bran Cereal lists 52.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Raisin Bran Whole Grain Wheat & Bran Cereal ultra-processed?
By the NOVA classification in its label data, Raisin Bran Whole Grain Wheat & Bran Cereal is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Raisin Bran Whole Grain Wheat & Bran Cereal on a Gluten Free diet?
No, Raisin Bran Whole Grain Wheat & Bran Cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.